You are not alone!! We are here for you and I totally understand the discouraged and wanting pizza. I understand about not having the money too. It adds a whole bigger degree of stress on this situation. Hang in there. My nutritionist that I see said it takes three bites to satisfy a craving. So if you just cant resist take three bites swish it around your mouth and set it down. I hope this helps.
HW 394 pre op wt. 334.5 surgery date December 10, 2012 with Dr. Gorospe 2 week post op wt. 325.2 GW 150
“We never repent of having eaten too little.” Thomas Jefferson
current weight: 172.6
Fitness Minutes: (0) Posts: 6 12/4/12 6:57 A
I was very excited and motivated when I saw the "free" sparkcoach thing. Of course nothing is free, but I was hoping it was. I understand that people need to make money, but I just don't have it to spend. Oh well, back to doing it on my own I guess.
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