Author: Sorting Last Post on Top ↓ Message:
MAMAHOYT's Photo MAMAHOYT SparkPoints: (3)
Fitness Minutes: (9,065)
Posts: 335
12/4/12 7:17 A

My SparkPage
Send Private Message
Reply
You are not alone!! We are here for you and I totally understand the discouraged and wanting pizza. I understand about not having the money too. It adds a whole bigger degree of stress on this situation. Hang in there. My nutritionist that I see said it takes three bites to satisfy a craving. So if you just cant resist take three bites swish it around your mouth and set it down. I hope this helps.

HW 394
pre op wt. 334.5
surgery date December 10, 2012 with Dr. Gorospe
2 week post op wt. 325.2
GW 150


“We never repent of having eaten too little.” Thomas Jefferson


 current weight: 172.6 
 
394
333
272
211
150
BARTICLESE SparkPoints: (561)
Fitness Minutes: (0)
Posts: 6
12/4/12 6:57 A

My SparkPage
Send Private Message
Reply
I was very excited and motivated when I saw the "free" sparkcoach thing. Of course nothing is free, but I was hoping it was. I understand that people need to make money, but I just don't have it to spend. Oh well, back to doing it on my own I guess.

 current weight: 297.8 
 
297.8
264.6
231.4
198.2
165
Page: 1 of (1)  

Report Innappropriate Post

Other 30-Somethings with 100+ Pounds to Lose General Team Discussion Forum Posts

Topics: Last Post:
Weaken Will Power ~ HELP!!!!!! 8/15/2017 7:03:44 AM
How were you active today? 5/17/2017 11:20:17 AM
Overweight and exercise hurts? 3/6/2017 5:26:28 PM
Healthy food on the go 5/28/2017 5:53:06 PM
Keto food help 5/15/2017 12:37:48 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11524x51078980

Review our Community Guidelines