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MAMAHOYT's Photo MAMAHOYT SparkPoints: (0)
Fitness Minutes: (9,065)
Posts: 335
12/4/12 7:17 A

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You are not alone!! We are here for you and I totally understand the discouraged and wanting pizza. I understand about not having the money too. It adds a whole bigger degree of stress on this situation. Hang in there. My nutritionist that I see said it takes three bites to satisfy a craving. So if you just cant resist take three bites swish it around your mouth and set it down. I hope this helps.

HW 394
pre op wt. 334.5
surgery date December 10, 2012 with Dr. Gorospe
2 week post op wt. 325.2
GW 150

“We never repent of having eaten too little.” Thomas Jefferson

 current weight: 172.6 
BARTICLESE SparkPoints: (561)
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Posts: 6
12/4/12 6:57 A

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I was very excited and motivated when I saw the "free" sparkcoach thing. Of course nothing is free, but I was hoping it was. I understand that people need to make money, but I just don't have it to spend. Oh well, back to doing it on my own I guess.

 current weight: 297.8 
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