why would anyone WANT to sweat on purpose?????
i started with the wii active, walk alot when the weather gets nice and then i got a bike. i love being on the bike because it dries the sweat, i really dont like to sweat, and i have noticed it burns up extra something and my anxiety is much less when i can get a good workout.
start where i did, good ol' fashioned walking.
if you can afford a gym or the ymca, swimming is great and it is easy on the joints and dont tell me you wont get in a suit- i used to say that, in fact i wouldn't even wear shorts unless it got above 95 degrees- just look around, there are a lot of women in our position.
i also go hike in the park next to the bar while my lazy husband (oh did i just say that outloud!) watches the packers and takes in calories via beer and food and then i go out and i burn some calories and get a good workout.
Marriage isn’t like a tray of hors d'oeuvres. You can’t just pick what you fancy; you’ve got to take the lot or nothing. – Cary Grant, The Grass Is Greener
“Fairy tales, are more than true. Not because they tell us that dragons exist, but because they tell us that dragons can be defeated.” — G.K. Chesterton
| Pounds lost: 49.4