Heck yea!!! I feel so much more motivated, and actually happy to go to the gym.... I thought the same exact thing the other day... Why didnt i do this sooner?! But whats good is that its ahppening now... Losing weight and quit smoking cigs!!!! AMEN TO THAT!
current weight: 283.0
Fitness Minutes: (1,797) Posts: 20 9/26/12 3:30 P
Congrats ! Don't you feel so much better!? I feel fabulous and wonder how come I didn't do it sooner. Anyways keep up the good work! It is exciting to see other people starting the same month I started having great sucess!
Think you can or think you can't, either way you will be right- Henry Ford
Pounds lost: 45.0
Fitness Minutes: (19,868) Posts: 110 9/19/12 12:42 P
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.
current weight: 296.4
Fitness Minutes: (3,237) Posts: 4 9/18/12 3:06 P
So as of today i have officially lost 19 pounds since july 19th, and my fitness assessments have all improved... my body fat% came down by another 4%... I am so much closer to my goals of: Being able to do one unassisted pull-up, 2)losing 100 pounds in a year, and 3) the big one Competing in a tough mudder obstacle course (WHICH IS ON JULY 27TH!!!!).... thanks to SparkPeople and the resources and people in it... Thank You so much...
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