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JLN0527's Photo JLN0527 SparkPoints: (3,029)
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Posts: 159
9/27/12 7:03 P

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emoticon emoticon That is so good. Congratulations.

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GERSONSMAIL SparkPoints: (3,352)
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Posts: 4
9/27/12 6:37 A

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Heck yea!!! I feel so much more motivated, and actually happy to go to the gym.... I thought the same exact thing the other day... Why didnt i do this sooner?! But whats good is that its ahppening now... Losing weight and quit smoking cigs!!!! AMEN TO THAT!

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SSCHLAMAN SparkPoints: (627)
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9/26/12 3:30 P

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Congrats ! Don't you feel so much better!? I feel fabulous and wonder how come I didn't do it sooner. Anyways keep up the good work! It is exciting to see other people starting the same month I started having great sucess!

Think you can or think you can't, either way you will be right- Henry Ford


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KCREATIVESPIRIT's Photo KCREATIVESPIRIT SparkPoints: (8,468)
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9/19/12 12:42 P

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Congrats! That is great!

Kim
8/1/2013 - 376



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GAS_SAG's Photo GAS_SAG Posts: 8,300
9/19/12 6:16 A

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Way to go in pushing forward and making progress. You have not only proved to yourself that you can accomplish what you put your mind to but have also shown others some great motivation. Way to go.

*** Sharleen *** Motivational captain 30 something challenge

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


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GERSONSMAIL SparkPoints: (3,352)
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9/18/12 3:06 P

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So as of today i have officially lost 19 pounds since july 19th, and my fitness assessments have all improved... my body fat% came down by another 4%...
I am so much closer to my goals of: Being able to do one unassisted pull-up, 2)losing 100 pounds in a year, and 3) the big one Competing in a tough mudder obstacle course (WHICH IS ON JULY 27TH!!!!).... thanks to SparkPeople and the resources and people in it... Thank You so much...

Edited by: GERSONSMAIL at: 9/18/2012 (15:06)
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