This is on of those things that depend on how much you put in or on the salad per serving. You need to count it no matter what but if you are adding something like that maybe measure out a full serving and put on what you want and eat the rest plain otherwise just count it as ____ serving.
*** Sharleen *** Motivational captain 30 something challenge
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.
| current weight: 267.6