I'm heading out for a walk tonight! Rather than going to the pub with co-workers for the typical Friday beers, I'm going to try to start a new tradition of spending Friday evenings going for a scenic walk at one of the numerous beautiful walking trails that are right near my home!
Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.
Pounds lost: 1.6
Fitness Minutes: (6,051) Posts: 142 8/17/12 6:05 P
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