I can not answer weather it will help or hinder in weight loss, but it is not always good for you. I was informed by a dietitian that multivitamins are not always needed it depends on where you levels stand as to weather you need them or not. If you take them daily and are eating correctly they you vitamin levels may become too high which is not always the best for you either.
*** Sharleen *** Motivational captain 30 something challenge
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.
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