Don't let the scale get you down, Add in more water and focus on flushing out your system. One day of going over is not going to make you gain that much weight there have to be other factors involved it is probably sodium, sleep, or something totally different but next week will be better. You can do it!
*** Sharleen *** Motivational captain 30 something challenge
The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.
| current weight: 267.6