I don't have a specific list, but instead of spending my weekly "allowance" on junk food or fast food, I've been collecting it in a jar so I can use it for something I really want later, and not feel guilty about the expense of it.
Pounds lost: 57.4
Fitness Minutes: (77,399) Posts: 8,994 4/22/09 9:56 P
My rewards list (which is on my spark page) consists of DVDs, CDs, kitchen items - stuff from my Christmas wish list. One of my rewards is concert tickets for when hit 200 and then my final reward is a day at the spa....
~Ada~ I will remember to use the scale for measuring my weight not my worth
"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great makes you become great." Mark Twain
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