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KKRAJNIAK's Photo KKRAJNIAK Posts: 639
12/31/08 4:01 P

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dumping 4! I am glad they are gone!

Either do, or do not. There is no try ~Yoda

Go confidently in the direction of your dreams! Live the life you've imagined. ~Henry David Thoreau

NEW GOAL 199 BY NEW YEARS!!


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TRACI_M's Photo TRACI_M Posts: 52
12/30/08 10:07 A

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I am down another .6 pound. at least it is sonething!

 current weight: 282.4 
 
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TORRI9676's Photo TORRI9676 Posts: 93
12/30/08 9:58 A

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dumping 2 more

 current weight: 313.0 
 
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TRAW13's Photo TRAW13 Posts: 35
12/29/08 4:00 P

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Dumping 1.5 lbs. this week for a total of 16.

emoticon

Jamie
Premier Design Jewelry
Gold Canyon Candles


 current weight: 218.4 
 
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KRISSYGRAPE's Photo KRISSYGRAPE Posts: 1,982
12/29/08 3:16 P

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Dumpin four lbs since last weigh in!

You don't drown by falling in the water. You drown by staying there.


 current weight: 285.0 
 
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ROSANNEDK's Photo ROSANNEDK Posts: 551
12/29/08 10:29 A

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2.5 lbs for last week. Yipee!! .25 more lbs and it will be 20 so far!!!!

Edited by: ROSANNEDK at: 12/29/2008 (10:31)
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CAPADETHREE's Photo CAPADETHREE SparkPoints: (0)
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12/28/08 11:26 P

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DUMPING 3 POUNDS THIS WEEK!!

Attitude Is A Little Thing That Makes A BIG Difference!

KEEP THE FAITH!


 current weight: 227.0 
 
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TONYA43's Photo TONYA43 SparkPoints: (44,157)
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12/27/08 3:02 P

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emoticon emoticon

I am right behind you, I can't wait until I hit that mark!!!!

Tonya - Silver Comet!!

What doesn't kill us will make us stronger!!!!!

Next goal - 189 - New Outfit!


 current weight: 238.6 
 
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NEWSTART127's Photo NEWSTART127 SparkPoints: (97,611)
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12/27/08 1:42 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I MADE IT TO ONEDERLAND!!!
CW = 199!!!
Loss this week = 3 pounds!
I'm so happy I cried!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

-Audra (from Northern California)

Wisdom from an Ivory Soap wrapper: "Enjoy the little things for one day you may look back and realize they were the big things."

If we wait for the moment when everything, absolutely everything, is ready, we shall never begin. -Ivan Turgenev

Dream big and then work to make those dreams come true! We're all stronger than we think we are!

Training for my next race with EPIC Tri.


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TONYA43's Photo TONYA43 SparkPoints: (44,157)
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12/24/08 11:40 A

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leaving another 3 here this week

Tonya - Silver Comet!!

What doesn't kill us will make us stronger!!!!!

Next goal - 189 - New Outfit!


 current weight: 238.6 
 
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JESSMRN's Photo JESSMRN SparkPoints: (3,936)
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12/23/08 4:47 P

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I'm down 4!! Woo Hoo!!

Jess

blogging my progress: couchpotatotoveganrunner.blogspot.co
m


1st 10% Goal (26 lbs)
2nd 10% Goal (23 lbs)
3rd 10% Goal (21lbs)
4th 10% (19lbs)
GOAL of 155 -by 09/01/12


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ROSANNEDK's Photo ROSANNEDK Posts: 551
12/23/08 2:09 P

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Dumpin another 1

Edited by: ROSANNEDK at: 12/29/2008 (10:30)
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KRISSYGRAPE's Photo KRISSYGRAPE Posts: 1,982
12/23/08 12:49 P

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Dumpin 3 more lbs from last week, whew that was heavy.

You don't drown by falling in the water. You drown by staying there.


 current weight: 285.0 
 
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ROSANNEDK's Photo ROSANNEDK Posts: 551
12/22/08 10:43 P

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Lost 3.75 more lbs, that makes 18 lbs now. Yipee!!

 current weight: 286.0 
 
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MYTHREESONS08 SparkPoints: (0)
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12/22/08 2:50 P

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two more pounds this week

Donna


 Pounds lost: 8.0 
 
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LOLA9161's Photo LOLA9161 Posts: 915
12/20/08 10:56 A

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5.6 lbs first week!! emoticon

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LISAM123's Photo LISAM123 Posts: 1,539
12/19/08 10:03 A

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Eight pounds to the pile!


A man never likes you so well as when he leaves your company liking himself. --Anonymous

If you do not change direction, you may end up where you are heading.--Lao Tzu

Make your dreams bigger than your fears--my fortune cookie yesterday




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09BETH's Photo 09BETH Posts: 549
12/19/08 6:40 A

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Just one pound dumped but that's better than gaining!! Way to go everyone.

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MYTHREESONS08 SparkPoints: (0)
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12/17/08 5:04 P

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Way to go everybody keep up the good work emoticon

Donna


 Pounds lost: 8.0 
 
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CLAIREPLUS5's Photo CLAIREPLUS5 Posts: 1,024
12/17/08 4:03 P

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I dumped 4 lbs this week! Woo hoo!

"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind."
~ William James

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure. The way you think about a fact may defeat you before you ever do anything about it. You are overcome by the fact because you think you are. " ~ Norman Vincent Peale


 current weight: 164.8 
 
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KIDDER136's Photo KIDDER136 Posts: 5,987
12/17/08 12:14 P

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Woo Hoo, 3.2# dumped this week.

Captain of the Platinum Racers


Highest Weight 418# in July 2007

PROGRESS, NOT PERFECTION


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TONYA43's Photo TONYA43 SparkPoints: (44,157)
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12/16/08 10:59 A

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I'm dumping 3 more pounds this week!!

Tonya - Silver Comet!!

What doesn't kill us will make us stronger!!!!!

Next goal - 189 - New Outfit!


 current weight: 238.6 
 
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CURSTONLACE1's Photo CURSTONLACE1 Posts: 2,668
12/15/08 6:11 P

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I'm here to dump 2 more pounds! Congratulations everyone! Keep up the good work!

 current weight: 242.0 
 
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KRISSYGRAPE's Photo KRISSYGRAPE Posts: 1,982
12/15/08 4:02 P

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Congrats on all the weight loss everyone! I'm dumping 1 lbs for this week, one lb gone forever!

You don't drown by falling in the water. You drown by staying there.


 current weight: 285.0 
 
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ROSANNEDK's Photo ROSANNEDK Posts: 551
12/15/08 11:02 A

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Lost 2 more lbs. That makes 14.25 lbs for the month. I had my official weigh in at Curves this morning. Lost 4.75 in off my body, and 9lbs of body fat!

 current weight: 286.0 
 
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ANGELIA862's Photo ANGELIA862 Posts: 45
12/15/08 10:19 A

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Im dumping two pounds this week. Almost up to 15 now.. Yay.. Hope everyone's weigh in goes great!

"In order to be someone, You must first learn to be yourself"
"One day at a time, One step at a time"


 Pounds lost: 22.0 
 
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CAPADETHREE's Photo CAPADETHREE SparkPoints: (0)
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12/14/08 2:45 P

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DUMPING 2 POUNDS THIS WEEK!

Attitude Is A Little Thing That Makes A BIG Difference!

KEEP THE FAITH!


 current weight: 227.0 
 
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SUZYHOMEMAKER76's Photo SUZYHOMEMAKER76 Posts: 597
12/14/08 10:37 A

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I AM DROPPING OFF JUST OVER 5 MORE POUNDS. THIS IS AWESOME!!! SPARK PEOPLE RULES, AND IT'S BECAUSE OF ALL THE SUPPORT WE PROVIDE EACH OTHER. THANK YOU EVERYBODY.
CARRIE


I am getting over being self conscious & becoming self aware.


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VINCWENM's Photo VINCWENM SparkPoints: (2,668)
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12/14/08 3:50 A

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I lost 2.2 pounds. So happy to get rid of them! It was also fun to enter a new and smaller weight for my ticker. I only plan to enter my weight once a week so if everything goes well it should steadily get smaller and smaller. 2.2 pounds is good for me but I cant wait to get to the 10 pound weight loss icon for my Spark page! emoticon

Nearly all men can stand adversity, but if you want to test a man's character, give him power.

Abraham Lincoln, 16th president (1809-1865)


 current weight: 259.2 
 
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MYTHREESONS08 SparkPoints: (0)
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12/13/08 11:44 P

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Lost 10 pounds this week.

Donna


 Pounds lost: 8.0 
 
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ROSANNEDK's Photo ROSANNEDK Posts: 551
12/13/08 8:01 P

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Lost another 1/2 lb only another 1/2 to go before my 14 lbs.

 current weight: 286.0 
 
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CAPADETHREE's Photo CAPADETHREE SparkPoints: (0)
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12/12/08 7:58 P

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DUMPING 4 POUNDS FOR LAST WEEK WAS SICK!

Attitude Is A Little Thing That Makes A BIG Difference!

KEEP THE FAITH!


 current weight: 227.0 
 
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ROSANNEDK's Photo ROSANNEDK Posts: 551
12/12/08 1:23 P

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Ended up losing a total of 3 lbs this week. Hoping to lose another lb by Mon morning. That will make 14 lbs in a month which is 10% of the weight I need to lose!!!

 current weight: 286.0 
 
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ECTA1211's Photo ECTA1211 Posts: 1,201
12/12/08 9:05 A

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Dropped 3 more pounds. I think my plateau is over. Yeh!. 55lb total loss.... Yippee! :-)

***Erica ***

Northwestern Indiana

The Lord didn't do it all in one day. What makes me think I can?



*Teal Troopers*


 current weight: 206.0 
 
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REMOLDINGANGEL's Photo REMOLDINGANGEL SparkPoints: (48,485)
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12/11/08 3:39 P

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I am excited to say, I am dumping 2 pounds this week. WOO HOO!!!

~~~~~~~~~~~~~~~~~
IN 2013--I AM READY TO WIN
AGAINST THIS FIGHT TO LOSE THE WEIGHT
BY THE END OF THE YEAR I WILL BE OF GOOD CHEER
FOR I WILL BE A NEW ME AND FEEL GREAT!!!


 current weight: 224.2 
 
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DFLETCHER9527's Photo DFLETCHER9527 SparkPoints: (6,746)
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12/11/08 9:07 A

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2.5 pounds

Hasta la NEVER!!!



 current weight: 318.0 
 
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ROSANNEDK's Photo ROSANNEDK Posts: 551
12/10/08 3:19 P

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Lost another 1. Thats 2 for this wk so far!

 current weight: 286.0 
 
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TRACI_M's Photo TRACI_M Posts: 52
12/9/08 12:35 P

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Hi everyone, I dumped 4.4 pounds this past week!

 current weight: 282.4 
 
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WMCGAHA's Photo WMCGAHA Posts: 332
12/8/08 7:39 P

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Dumped 3lbs this past week!

 Pounds lost: 2.0 
 
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ECTA1211's Photo ECTA1211 Posts: 1,201
12/8/08 1:53 P

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Dumping 1lb. Small loss but still heading in the right direction. Yeh!

***Erica ***

Northwestern Indiana

The Lord didn't do it all in one day. What makes me think I can?



*Teal Troopers*


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GROOVY_GURL's Photo GROOVY_GURL Posts: 2,675
12/8/08 10:14 A

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Dumping 1 pound this past week.

Nicole

What if "the hokey pokey" is REALLY what it's all about?
-- Curtis Spencer

Don't dig your grave with your own knife and fork. ~English Proverb

Rich, fatty foods are like destiny: they too, shape our ends. ~Author Unknown


 current weight: 249.0 
 
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CURSTONLACE1's Photo CURSTONLACE1 Posts: 2,668
12/8/08 9:44 A

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Here to dump 2 more pounds! Everyone have a great week!

 current weight: 242.0 
 
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ROSANNEDK's Photo ROSANNEDK Posts: 551
12/8/08 9:26 A

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I lost another pound this weekend, even with a Christmas Party to go to!!! ( I did do extra exercise though to compensate) :)

 current weight: 286.0 
 
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CLAIREPLUS5's Photo CLAIREPLUS5 Posts: 1,024
12/8/08 7:43 A

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I kicked 5 lbs to the curb this week! Yay! emoticon

"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind."
~ William James

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure. The way you think about a fact may defeat you before you ever do anything about it. You are overcome by the fact because you think you are. " ~ Norman Vincent Peale


 current weight: 164.8 
 
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TORRI9676's Photo TORRI9676 Posts: 93
12/8/08 12:55 A

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4 more gone

 current weight: 313.0 
 
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MYTHREESONS08 SparkPoints: (0)
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12/7/08 3:38 P

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Startting out at 320 pounds.

Donna


 Pounds lost: 8.0 
 
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SUZYHOMEMAKER76's Photo SUZYHOMEMAKER76 Posts: 597
12/7/08 12:01 P

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DROPPING OFF 4.2 MORE LBS. THIS IS GREAT!

I am getting over being self conscious & becoming self aware.


 Pounds lost: 32.8 
 
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MRS.CLAW's Photo MRS.CLAW Posts: 12
12/5/08 3:44 P

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I'm down 6lbs since starting 4 days ago! Good riddance! Only 9 more lbs until I'm under 300lbs! It's been 4 years since I've seen the 200's. YAY! I can do this emoticon

 Pounds lost: 9.4 
 
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ROSANNEDK's Photo ROSANNEDK Posts: 551
12/5/08 1:42 P

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4 lbs down this week! WOOHOO!

That makes a total of 10.25 for me so far!!!

 current weight: 286.0 
 
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LISAM123's Photo LISAM123 Posts: 1,539
12/5/08 9:07 A

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Two pounds in!


A man never likes you so well as when he leaves your company liking himself. --Anonymous

If you do not change direction, you may end up where you are heading.--Lao Tzu

Make your dreams bigger than your fears--my fortune cookie yesterday




 Pounds lost: 0.0 
 
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KIDDER136's Photo KIDDER136 Posts: 5,987
12/3/08 9:40 A

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2.8# dumped.....

Captain of the Platinum Racers


Highest Weight 418# in July 2007

PROGRESS, NOT PERFECTION


 Pounds lost: 74.0 
 
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TONYA43's Photo TONYA43 SparkPoints: (44,157)
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12/2/08 3:17 P

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dumping 3 more pounds this week

Tonya - Silver Comet!!

What doesn't kill us will make us stronger!!!!!

Next goal - 189 - New Outfit!


 current weight: 238.6 
 
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ECTA1211's Photo ECTA1211 Posts: 1,201
12/2/08 2:57 P

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Dumping 4lbs even with Thanksgiving. :-) Yeh!. I have now lost 50lbs. Woo Hoo! Congrats to all who have lost and Hang in there to those that have gained a few. Have a great week.

***Erica ***

Northwestern Indiana

The Lord didn't do it all in one day. What makes me think I can?



*Teal Troopers*


 current weight: 206.0 
 
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MBUCK30's Photo MBUCK30 Posts: 281
12/2/08 8:59 A

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I must have caught all the weight you guys have dropped. Congrats to all who lost...I actually gained 4pounds. OMG! I had no idea I had ate that much. I didnt track my food and that was my main down fall. This is the first week since I've started that i didnt maintain or lose and its a scary feeling. I hope to get on track and will start by logging in my food again.

 Pounds lost: 23.0 
 
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TRINITYSIERRA Posts: 18
12/1/08 7:07 P

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So far I have lost 3lbs...whooo!!! emoticon

I am glad I finally lost some lbs instead of gaining...

DFLETCHER9527's Photo DFLETCHER9527 SparkPoints: (6,746)
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12/1/08 12:43 P

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3.5 lbs over Thanksgiving week - I'm pleased!



 current weight: 318.0 
 
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CURSTONLACE1's Photo CURSTONLACE1 Posts: 2,668
12/1/08 11:32 A

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I'm here to dump 3 lbs! I can't believe I actually did it with Thanksgiving this week! Yay me! Hope everyone has a wonderful week!

 current weight: 242.0 
 
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REMOLDINGANGEL's Photo REMOLDINGANGEL SparkPoints: (48,485)
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11/30/08 3:25 P

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SEASON'S GREETINGS TO EVERYONE!!!

Let's celebrate our journeys together.

Each week, come in here and DUMP off those pounds you have lost. I know you no longer want them; so get rid of them here!

Let's go team!!!!


~~~~~~~~~~~~~~~~~
IN 2013--I AM READY TO WIN
AGAINST THIS FIGHT TO LOSE THE WEIGHT
BY THE END OF THE YEAR I WILL BE OF GOOD CHEER
FOR I WILL BE A NEW ME AND FEEL GREAT!!!


 current weight: 224.2 
 
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