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MESACHICK Posts: 3,728
2/12/08 5:58 P

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emoticon You totally rock!!

SCHNOOGLES's Photo SCHNOOGLES Posts: 3,045
2/11/08 1:33 P

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Great job! Progress isn't always just a number on your scale. Way to go!

Gluten-free since 5/27/2008!


 current weight: 284.8 
 
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GEORGIAGIRL76's Photo GEORGIAGIRL76 SparkPoints: (0)
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Posts: 217
2/11/08 9:09 A

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Keep up the good work!!

~Kacey~

The difference between a goal and a dream is the written word.
-Gene Donohue



 current weight: 257.0 
 
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CUPPYCAKE15's Photo CUPPYCAKE15 Posts: 11,072
2/11/08 8:38 A

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emoticon

I am worth all the hard work that I put into my journey for myself and my family.

I'd rather laugh with the sinners then cry with the saints...the sinners are much more fun~Billy Joel


 Pounds lost: 10.0 
 
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J_KING's Photo J_KING Posts: 361
2/11/08 7:01 A

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emoticon

Look at a day where you are extremely satisfied at the end. It is not a day when you lounge around doing nothing, it is when you have had everything to do and you have done it.
-Margaret Thatcher


 Pounds lost: 23.0 
 
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KAMKARM Posts: 84
2/11/08 12:18 A

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That is soooo wonderful! You are truly an inspiration! emoticon

"Your goals, minus your doubts, equal your reality" - Ralph Marston


 current weight: 265.0 
 
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06201968 Posts: 51
2/11/08 12:01 A

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You go girl!!!! Will keep you in my prayers you do the same for your sista in da fight for good health

The Queen of Brooklyn


 
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AISLINNMARIE's Photo AISLINNMARIE Posts: 82
2/10/08 8:27 P

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WAY TO GO!!!

emoticon

 Pounds lost: 9.0 
 
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FORMEANDMYKIDS's Photo FORMEANDMYKIDS SparkPoints: (0)
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Posts: 103
2/10/08 8:25 P

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Great Job!!! We are all here for you. emoticon

Determination and Time will make you meet your goal.





 current weight: 317.0 
 
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SHANATER's Photo SHANATER SparkPoints: (9,154)
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2/10/08 8:18 P

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Keep it up!

I'm hoping for a good weigh-in tomorrow (Monday) myself.

Our greatest glory is not in never falling, but in getting up every time we do. - Confucius


 current weight: 400.0 
 
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ZUZUMARIE's Photo ZUZUMARIE Posts: 2,797
2/10/08 7:44 P

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Great job! Keep up the awesome work!!

" Successful people have learned to make themselves do the right thing that has to be done when it has to be done, whether they like it or not."
~Aldous Huxley

"Let a joy keep you. Reach out your hands and take it when it runs by." ~Carl Sandburg

" We cannot selectively numb emotions. When we numb shame, we also numb joy, gratitude, etc"

Health is the goal and the weight loss will follow


 current weight: 248.6 
 
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KEETAK's Photo KEETAK Posts: 16,520
2/10/08 5:19 P

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Thanks everyone! I'm so excited to be losing fat & gaining muscle!!! :) Yipeeeeeeeeeeeeeeeeeeee!!!

Thanks be to God, Who always causes me to triumph in Christ Jesus! - 2 Cor. 2:14


 Pounds lost: 100.2 
 
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HEATHERMARA's Photo HEATHERMARA SparkPoints: (23,527)
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2/10/08 4:26 P

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Congrats! emoticon

Baby Steps


 Pounds lost: 9.0 
 
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MOMMYOFTWINS3's Photo MOMMYOFTWINS3 Posts: 754
2/10/08 4:08 P

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That is so awesome. My weigh in day is Monday so wish me luck. Gotta love to see the scale go down. Keep it up and be proud of yourself. emoticon

SW 9/1/09 = 263


 Pounds lost: 45.0 
 
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KAREMEG's Photo KAREMEG Posts: 350
2/10/08 4:01 P

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Woo-Hoo! Great job! emoticon

My Dieting Motto:

"One Bite at a Time, One Meal at a Time!"


 Pounds lost: 12.0 
 
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TWINSMOM31's Photo TWINSMOM31 Posts: 662
2/10/08 3:54 P

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Way to go! emoticon


Yes To:

1. Working out Monday through Friday for 60 minutes
2. Packing a healthy lunch during work days
3. Drinking at least 12 eight ounces of water daily
4. Staying positive

No To:

1. Negative attitudes
2. Giving in to unhealthy habits
3. Eating out during work hours
4. Procrastination


 Pounds lost: 171.0 
 
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KEETAK's Photo KEETAK Posts: 16,520
2/10/08 3:45 P

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Hello Team!

I've lost 2 1/2 more pounds this week, along with another inch off my waist & another inch off my hips! I'm gaining muscle!!! GLORY TO GOD!!!

Thanks be to God, Who always causes me to triumph in Christ Jesus! - 2 Cor. 2:14


 Pounds lost: 100.2 
 
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