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CK-DUBYA's Photo CK-DUBYA Posts: 1,820
11/16/12 3:16 P

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Welcome and thanks for joining our team! SparkPeople has a lot of great tools and this team has a lot of enthusiasm to see you succeed!

Get involved with our challenges. They are fun and a great way to jump in, get motivated, motivate others and meet others with similar goals. Commit to spending time taking care of yourself and everything else will start falling into place!

Let me know if you have any questions, I'm happy to help where I can!


With you on my team and me on yours we are bound to succeed!

Starting Weight: 238
Goal Weight: 150
BMI 29.9: 185
Healthy Weight: 115-154


 current weight: 228.2 
 
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MOMIN09's Photo MOMIN09 Posts: 22,744
11/15/12 12:14 P

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Welcome to the team. I'm here if you ever need anything.

Join in our monthly and weekly challenges. Our monthly challenge is focused on calories burned. We have split the team into 2. Are you a turkey or a hunter? Here's the link to our monthly challenge thread:

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=1681x11523xR>50742533


Good luck with all of your goals!

-Nicole

CAMO Team BLC25

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


 current weight: 195.0 
 
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MRSTABER's Photo MRSTABER Posts: 808
11/15/12 9:50 A

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WELCOME TO THE TEAM!!!!! Don't forget that there is lots of help...you just have to ask!

 Pounds lost: 64.0 
 
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GODDESSOFHOME's Photo GODDESSOFHOME Posts: 4,633
11/15/12 9:28 A

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Welcome to the team, and definitely take your time learning the site. No rush!

Ontario,Canada EST

Get healthy and stay that way!

I would like to start training to walk 5K again, try to get my time under 62 minutes this time.

I am 5 feet 5 inches tall.

Never Give Up, Never Surrender!


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JUSTCHELLE75's Photo JUSTCHELLE75 Posts: 9,796
11/15/12 9:17 A

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welcome to the team

Chelle
Houston, TX
BLC 26: Honey Badger Captain
25 Sheriff Co Leader
24 Shamrock Sheriff co captain
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve

sites.google.com/site/blchoneybadger
s/


 Pounds lost: 147.0 
 
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GETFITWITHJEN's Photo GETFITWITHJEN SparkPoints: (764)
Fitness Minutes: (519)
Posts: 143
11/15/12 7:34 A

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Just take one thing at a time. Focus on tracking your calories and exercise first and then start exploring everything this site has to offer!

Jen
220/175/132
www.healthyfoodandfamily.blogspot.co
m


Facebook: Jen Stimbert Pabst


 current weight: 175.0 
 
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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
11/15/12 12:10 A

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There is a lot to this site ~ just take your time. I quit doing any challenges. It got to be too much for me to try and keep up with everything. So, I just post on other boards.

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




 current weight: 230.0 
 
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TWZTED1976's Photo TWZTED1976 SparkPoints: (2,188)
Fitness Minutes: (1,315)
Posts: 40
11/14/12 9:41 P

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I'm am still trying to figure this site and all it offers out so if I forget to post or post in the wrong area or don't join in team challenges it's not cause I don't want to it's cause I don't quite know how to yet. Any help is much appreciated! I have been trying to get a grip on the calories I eat and burn each day I have had type 1 diabetes for almost 30 years and this is all new to the way I was taught how to do things so it may take me some time to get it done.

SLOW BUT STEADY IS SURE TO WIN THE RACE!!!


 Pounds lost: 20.0 
 
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