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GETFITWITHJEN's Photo GETFITWITHJEN SparkPoints: (764)
Fitness Minutes: (519)
Posts: 143
11/13/12 10:04 A

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I just started tracking this morning, mine will be available on my page as well. I also do a daily food journal with pictures on my blog: www.healthyfoodandfamily.blogspot.com

Jen
220/175/132
www.healthyfoodandfamily.blogspot.co
m


Facebook: Jen Stimbert Pabst


 current weight: 175.0 
 
220
198
176
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132
MOMIN09's Photo MOMIN09 Posts: 21,907
11/13/12 10:01 A

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Mine is also available to view. I just started using Herbalife yesterday, so my meals will be a lot different now.

-Nicole

CAMO Team BLC25

Health & Wellness Coach

1st Half Marathon Complete!


 current weight: 190.0 
 
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JUSTCHELLE75's Photo JUSTCHELLE75 Posts: 9,170
11/13/12 9:15 A

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If you go to my spark page my tracker is open for viewing. I track most days.

Chelle
Houston, TX
24 Shamrock Sheriff co captain Sw: 143 GW 125
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve

sites.google.com/site/sassyshamrocksheriffs/home


 Pounds lost: 147.0 
 
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39.25
78.5
117.75
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FAITHGOGS SparkPoints: (19)
Fitness Minutes: (30)
Posts: 1
11/13/12 8:55 A

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I joined the gym last Monday and have gone every morning faithfully. 45 Mins on the treadmill - running/walking - I burn about 250-300 calories and it feels great.

My diet, however, I cannot seem to get a handle on. Can someone give me an example of what they eat on a daily basis so I can have something to go by?

I weight 215...

Much thanks!!

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