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GETFITWITHJEN's Photo GETFITWITHJEN SparkPoints: (764)
Fitness Minutes: (519)
Posts: 143
11/13/12 10:04 A

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I just started tracking this morning, mine will be available on my page as well. I also do a daily food journal with pictures on my blog: www.healthyfoodandfamily.blogspot.com

Jen
220/175/132
www.healthyfoodandfamily.blogspot.co
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Facebook: Jen Stimbert Pabst


 current weight: 175.0 
 
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MOMIN09's Photo MOMIN09 Posts: 23,942
11/13/12 10:01 A

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Mine is also available to view. I just started using Herbalife yesterday, so my meals will be a lot different now.

-Nicole

CAMO Crew BLC28

Health & Wellness Coach

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42


 current weight: 203.0 
 
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JUSTCHELLE75's Photo JUSTCHELLE75 Posts: 10,449
11/13/12 9:15 A

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If you go to my spark page my tracker is open for viewing. I track most days.

Chelle
Houston, TX
BLC 28: Honey Badger Captain
BLC 27: Honey Badger Captain
26 Honey Badger Captain
25 Sheriff Co Leader
24 Shamrock Sheriff co captain
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve

sites.google.com/site/blchoneybadger
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 Pounds lost: 124.0 
 
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117.75
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FAITHGOGS SparkPoints: (19)
Fitness Minutes: (30)
Posts: 1
11/13/12 8:55 A

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I joined the gym last Monday and have gone every morning faithfully. 45 Mins on the treadmill - running/walking - I burn about 250-300 calories and it feels great.

My diet, however, I cannot seem to get a handle on. Can someone give me an example of what they eat on a daily basis so I can have something to go by?

I weight 215...

Much thanks!!

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