It's Jasmine rice and Ben's rice that I eat. Not sure on what type of rice it is except white. Rice is cheap and it goes far with a family of 7. I do mix it up though with cream of chicken soup(don't add water), soy sauce, or stew vegetables with meat. It's not the only thing we eat but it makes up over half of what we eat.
I looked up how healthy rice was and it came up that it turns into sugar. Might be one reason my stomach has been doing what it has been doing. That and I drink a lot of tea.
I understand it is not the healthiest thing to eat but with 7 members and a tight budget, it is what I can do. One reason why I haven't been tracking my food lately. The gym I go to is free though which is a plus.
Thanks for answering my question :)
| current weight: 378.0