Welcome and thanks for joining our team! SparkPeople has a lot of great tools and this team has a lot of enthusiasm to see you succeed!
Get involved with our challenges. They are fun and a great way to jump in, get motivated, motivate others and meet others with similar goals. Commit to spending time taking care of yourself and everything else will start falling into place!
Let me know if you have any questions, I'm happy to help where I can!
With you on my team and me on yours we are bound to succeed!
Starting Weight: 238
Goal Weight: 150
BMI 29.9: 185
Healthy Weight: 115-154
| current weight: 192.2