ran in a 5k at 1:50 this morning. yes you read that right!! anyway, it was my FASTEST time for a 5k and is my new personal best. I finished 316/758 women, 34/85 in my age group, my gun time was 34:37.53 and my d-tag time (this tag you put on your shoe that has a microchip that tracks when you actually cross the start/finish lines) was 34:26.03 which is 32 seconds faster than my previous best for a 5k!!! so stoked!
11:05 average pace for total race though I did have periods of having sub 10min paces!!
you're just an empty cage girl, if you kill the bird....Tori Amos.
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