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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
11/11/12 1:00 A

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Things I'm thankful for:

* My relationship with Jesus
* My wonderful kids
* My wonderful boyfriend
* I have a job
* I'm healthy


Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




 current weight: 230.0 
 
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MRSTABER's Photo MRSTABER Posts: 784
11/6/12 9:18 A

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emoticon

 Pounds lost: 67.0 
 
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FIREFLY_MEDIC's Photo FIREFLY_MEDIC SparkPoints: (36,576)
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11/5/12 10:54 P

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Things I am thankfull for the week...
1. that i still have a strong mind
2. that there is some improvement with babysteps
3. that there are people out there that are not shallow
4. that i can enjoy a book and time with myself
5. that my family/friends are healthy and happy
6. that hurricane sandy was not as bad as it could have been.
7. that people all band together to help out those in need.


The most motivational link I have ever seen.. please watch and share it with anyone that needs help to keep going.
www.dailymail.co.uk/femail/article-2
142617/How-obese-disabled-man-lost-140
lbs-TEN-months-ran--thanks-yoga.html


 current weight: 205.6 
 
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CK-DUBYA's Photo CK-DUBYA Posts: 1,820
11/5/12 1:12 P

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Great idea and great progress so far! There is an old adage to name your blessings one by one an you will see just how blessed you are.

With you on my team and me on yours we are bound to succeed!

Starting Weight: 238
Goal Weight: 150
BMI 29.9: 185
Healthy Weight: 115-154


 current weight: 228.6 
 
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CHELLESGOALS36's Photo CHELLESGOALS36 SparkPoints: (14,481)
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11/4/12 2:03 A

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emoticon Thats great!!!

You haven't failed until you quit trying!!


 Pounds lost: 13.1 
 
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MOMIN09's Photo MOMIN09 Posts: 21,833
11/3/12 10:06 P

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-Nicole

CAMO Team BLC25

Health & Wellness Coach

1st Half Marathon Complete!


 current weight: 193.0 
 
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FIERCESTCALM's Photo FIERCESTCALM SparkPoints: (30,806)
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11/3/12 7:56 P

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met with my recovery coach today and she's given me a new assignment to text her every day with at least one thing that I am grateful for. in light of that assignment I am going to focus on the positives of what I have accomplished thus far on my journey to better health.

1. I'm down a total of 55lbs from my highest weight (30 away from goal)
2. eating more fruits and vegetables each day
3. having more abstinent days from purging and consistently stringing days together
4. have resumed running and am doing a 5k tonight (2nd one in last 2 wks)
5. confronting more fear foods and trying to normalize my eating patterns
6. admitting I need help and reaching out for it.
7. getting my average pace when running to 11 mins (down from 14.5 mins 6 wks ago)


seeing it like that shows me that I'm making more progress than I thought. anyone else?

you're just an empty cage girl, if you kill the bird....Tori Amos.


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