I have come and gone on here as well, I am the worst for keeping myself motivated but at the same time Im tired of starting over! I have about 20 lbs to lose myself (baby weight from 2 years ago lol) Its time!! Best of luck to you, you can do it!!
I hear ya, sister! I have been on and off SparkPeople for several years. I had a baby nearly 7 months ago and PPD coupled with a miserable job have made it difficult for me to lose the last bit of baby weight. I am both an emotional and a boredom eater and even though exercise is supposed to help your mood I sometimes find myself without the mental strength to get up and move. Yesterday, however, I left work at lunch to try a new cardio interval class, and I am really glad that I did. I enjoyed the workout and the instructor. I'm sore today and feel good!
current weight: 134.1
Fitness Minutes: (4,595) Posts: 844 3/26/14 10:21 P
That sounds a lot like my story and goals too, good luck on your journey! I'm working hard on tracking my food, it's definitely the one thing that I have always done when I've successfully lost weight in the past and it's working well so far :) good luck!
~Liz South Carolina
Pounds lost: 0.0
Fitness Minutes: (37,302) Posts: 5,239 3/11/14 3:51 P
I'm no stranger to spark people, I discovered it years ago and have come and gone over time, but this is probably the worst off I've been. My last job, combined with a lot of stress in my personal life, left me with nearly 30 extra pounds packed onto my frame. I managed to kick the old job to the curb, and have started taking steps to improve my health once again - for me this time!
It's been difficult, but I know I can do it, which is what brought me back here. I need to be tracking what I'm eating again, because I KNOW that's been a huge part in my current weight and how difficult it's been to lose it. Lack of physical activity isn't helping anything either :/ but I've implemented steps to help ensure that is less of an issue as well!
So far I've lost a tad over 10 pounds since I started my new job...that still leaves me with a solid 20 to go. Plus, that loss has been VERY slow - I started the new job in mid October 2013. Yes, there's been progress, but I'm finally determined that managing my weight and health is worthy of a top priority on my list again! I've settled into the job, my personal life is quiet and I'm ready to get my body back!
AJ Vallejo, CA
Four wheels move the body, Two wheels move the soul.
Try not, do or do not. There is no try.
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