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HEYJULES12's Photo HEYJULES12 Posts: 81
4/9/14 9:56 A

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I tend to do the same....look in emotional eaters group. They will have lots of tips for binge eating.

 Pounds lost: 5.0 
EDILGES's Photo EDILGES Posts: 11
3/27/14 8:52 A

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I've seen the shirataki noodles at my regular grocery store and at an Asian grocery store. You can also order them online, but then you would have to pay shipping. I like them, but they are a little hard for me to digest I think (read gas! LOL!) Good luck!

 current weight: 176.8 
SAMMI-SAM's Photo SAMMI-SAM SparkPoints: (26,311)
Fitness Minutes: (4,595)
Posts: 844
2/17/14 12:23 A

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can I get those noodles at any store or a health food store?

Final weight goal of 140 pounds & maintain my fitness with excellent blood sugar management.

 July Minutes: 0
DIDABUGS SparkPoints: (59)
Fitness Minutes: (107)
Posts: 9
1/23/14 6:57 A

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hey no problem I've got mor if you would like them :) Just let me know don't want to send you stuff you don't want, but I like meeting ppl and I love to help them anyway I can so they can be happy with themselves (its a great reward to me to see them happy and loving themselves and life) Look forward to hearing from you!!

THE_SHAKESHAFT's Photo THE_SHAKESHAFT SparkPoints: (139,585)
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1/23/14 1:30 A

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Thanks for the hints :)

Life is for living!

Don't let yourself down.

 current weight: 221.8 
DIDABUGS SparkPoints: (59)
Fitness Minutes: (107)
Posts: 9
1/21/14 7:40 A

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thanks that help when you want to keep eating: sugarfree jello (expeically for bingers), shirataki noodles also zero calories, alfalfa spourts, butternnut squahs, real slcied dehydrated fruit by kirkkland,
Dancing around when no ne is, you feel free, swimmin is the tops! jumping jacks and trampoline to make your heart race, same wit Thurbokick. Make suer you stretch so the muscles don't bunch up and look weird. Need more near zero cal treats? try Gluten Free icecream cone and eat them alone. Chicken broth made sfrom scatch really helps too.
If you have fibromyalgia, celiacs, sine injury, constan migraines, I'dl love to hear from you too! I am open and love love love to get to know new ppl. I am brand new here :)
I want to be able to workout, and have my legs look like ballerina legs, not sumu. I can help others, but am stuck in a rut for helping myself.. I binge eat, I obsess over food and I know its not right.

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