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LOSE21IN2013 Posts: 10
1/14/13 8:37 A

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Thank you for your reply and suggestion! I'm going to join right now! :o)

 current weight: 146.4 
 
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141.05
135.7
130.35
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SADWHITEWOLF's Photo SADWHITEWOLF Posts: 1,086
1/14/13 8:33 A

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I would highly recommend joining the "Living Binge Free" spark team. I am on it too and binging is a very specific problem. It is good to have the advise and support of other's who suffer the same.


 current weight: 205.4 
 
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LOSE21IN2013 Posts: 10
1/13/13 4:01 P

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I need some help. I'm trying to lose weight and have been exercising like crazy. My problem is my eating. I eat like I'll never be fed again....like I have no control over myself. So all the hard work I put into exercising is null and void after I binge! Wth is my problem? How do I change it? How do I fix it? Any advice or suggestions welcome!

 current weight: 146.4 
 
146.4
141.05
135.7
130.35
125
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11521x51622953

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