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SFARGUSON's Photo SFARGUSON SparkPoints: (957)
Fitness Minutes: (480)
Posts: 1
9/4/12 11:29 A

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This is week #2 and so far I love it. I try to plan my meals for the next day that way I can see if i need to modify items to stay within my target levels. So far so good.

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CROYERR1 SparkPoints: (9,058)
Fitness Minutes: (4,047)
Posts: 63
8/31/12 8:22 P

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welcome aboard emoticon

 Pounds lost: 20.0 
 
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MHANE02's Photo MHANE02 Posts: 266
8/29/12 1:37 P

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Welcome ! Like you, I found this site by accident. I've found the site to be very helpful in helping me reach my goals. Good luck on your journey to success.

Michael


WILBURN4 SparkPoints: (328)
Fitness Minutes: (357)
Posts: 2
8/22/12 8:26 A

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Just started with SparkPeople today! Found this site by looking for free workout videos and I am really impressed with it. Everything from the food trackers to the discussion boards are great. Hoping to reach a BMI that will make me more comfortable with myself (hate my flabby stomach!) before the beginning of the new year. Any one have any tips on how to stay on track with this. Or would you share your favorite things about this site?

I will whittle my middle!
My love handles will melt away!
I will eat healthier!
I will keep my body moving!


 Pounds lost: 7.0 
 
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