Needing some advice from you all!
How does one go about figuring out a goal? I am officially less than 10 pounds (WOOHOO!!) from a "healthy" BMI, but if my childhood is any indication, I actually have quite a small frame, height not withstanding. The last time I was at a healthy weight, I didn't have some of the curves I have now, which I'd actually like to keep. I don't know what weight or BMI or anything else I want to set for myself. Physically, I'd be pretty happy if I could get rid of my love handles and some of my tummy, but of course you can't target certain areas with diet/exercise. Should I just pick something in the middle of the healthy BMI range and re-evaluate once I'm there? Seems a little arbitrary but I don't really know how else to go about it.
Eat Food. Not too much. Mostly plants. -Michael Pollan
Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you're kind, amazing things will happen. -Conan O'Brien
It's impossible, that's sure. So let's start working. -Philippe Petit
| current weight: 169.6