I joined the YMCA because I have three little boys and can not exercise unless someone else is watching them (imagine doing planks with a 2 yr. old on your back :-)
Most of the classes I have attended over the past few weeks include weights along with aerobics so I would think that I'll be adding pounds of muscle at the same time I'm losing pounds of fat.
Any know how that works? I was thinking it might be better to measure my tummy and see how that is changing instead of stepping on a scale each week. Does that sound right?
Christie, mom to three little guys-- 7, 5, 3 yrs.
| current weight: 145.0