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HELAVAHC63 SparkPoints: (159)
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8/19/12 4:50 P

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I had a multigrain thin bread topped with lettuce, tomato, and chunk light tuna mixed with onions. Side of baby carrots and 2 slices of avocado.

OPTIMIST1948's Photo OPTIMIST1948 SparkPoints: (27,428)
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8/14/12 12:20 P

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Leftover Chow Fun (fat rice noodles) and 1/2 c of corn that I cut off the cob last night.

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WANNABWERNER's Photo WANNABWERNER Posts: 443
8/9/12 5:08 P

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mixed spring greens..some cherry tomato, balsamic vinaigrette. and chicken spinach sausage..water, water, water emoticon

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CROYERR1 SparkPoints: (9,058)
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8/7/12 3:34 P

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Turkey balls with tomato sauce on 5 grains.

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JODIMV SparkPoints: (26,178)
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8/7/12 9:10 A

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Salad with some chicken taco meat

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BRIDGETTER4's Photo BRIDGETTER4 SparkPoints: (18,070)
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8/7/12 8:21 A

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2.5 cups of spring mix w/ grilled chicken breast and 2tbsp oil and vinegar dressing.

Dedication weighs ounces, regret weighs tons!





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GINGERHAWK Posts: 1,244
8/2/12 8:29 A

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Summer vegetable and chickpea saute over couscous

~~Vicky~~


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KIMJHOWARD1's Photo KIMJHOWARD1 SparkPoints: (46,709)
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7/28/12 8:53 A

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So gonna try out my new cookbook.

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KIMJHOWARD1's Photo KIMJHOWARD1 SparkPoints: (46,709)
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7/25/12 9:34 A

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A salad really sounds good. My iron has been kinda low here lately, so I need some dark greens. I've been eatin Total raisin bran. That stuff has 100%iron and other nutrients, it's amazing stuff. Like a multi vitamin in a box!


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JENKAY76's Photo JENKAY76 SparkPoints: (41,342)
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7/21/12 3:36 P

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I had 2 chicken strips and a salad.

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RUNNINGBUBBLES's Photo RUNNINGBUBBLES Posts: 13
7/19/12 9:51 P

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Albacore tuna packed in water with a table spoon of light mayo and a table spoon of Grey Poupon. I put it on 6-8 Dill & Olive Oil Triscuits and have a half a cup of 2% cottage cheese. Its a little over 300 cals and it satisfies me. I usually get the majority of my vegetables in at dinner by having a big salad. I also have minimal carbs in the evening.

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CARBCYCLE's Photo CARBCYCLE SparkPoints: (1,209)
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7/19/12 11:01 A

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Whats on your lunch menu today? emoticon

So Close but seems so far!


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