I am starting over myself. Monday was day 1 again for me. Unfortunately, I let my daily life get in the way of taking care of me. And we all know that you need to take care of yourslef in order to live a happy, productive life. I have 20lbs to lose by Oct 1. A friendly wager with co-workers has me stoked for the chance to win a massage/mani/pedi form the runners' up. Help support me in this journey????
Dedication weighs ounces, regret weighs tons!
current weight: 150.0
Fitness Minutes: (695) Posts: 14 7/9/12 1:32 P
Welcome Back...and good luck. I know with me, smaller goals work so much better. So, even though I need to lose about 24 lbs total, I start with 5 lb goals. It's so much easier to look at the short terms one as being reachable than the long term goal.
December Minutes: 0
Fitness Minutes: (59,529) Posts: 34,045 6/18/12 9:28 A
Just starting back up again today. I have MUCH more than 10-24 lbs to lose, but I thought that this team setting might be a great help in making the ~24 lb mark a good 1st goal. Looking forward to making some new friends and getting things done!!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.