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BAMIDON75 SparkPoints: (1,733)
Fitness Minutes: (506)
Posts: 3
8/18/12 6:32 P

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I am good monday--friday, but when the weekend comes, I just give up and eat whatever I want, which is not good. From May to September it is the most difficult time for me, I seem to love icecream from the icecream stands and usually end up with a large sundae of some sort. I have asked my husband to help me by not allowing me to gorge like that, but he has a hard time saying no. PLEASE HELP!!!!! emoticon

KIMJHOWARD1's Photo KIMJHOWARD1 SparkPoints: (43,776)
Fitness Minutes: (34,397)
Posts: 2,200
7/26/12 4:40 P

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Counting calories is by far the hardest for me. I eat the right foods but it's frustrating to count calories. But that's probably why I haven't lost much weight. Hoping to get more disciplined

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WINKUMS11's Photo WINKUMS11 SparkPoints: (15,286)
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Posts: 44
5/21/12 8:25 A

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Oh thank you , sorry for delayed response was with out a computer for a week. I am struggling with eating regular balanced meals. Binging and purging for like 18 years and I want to stop and be healthy for my family. I am having a hard time trusting that if I eat the calories I am supposed to that I will gain weight instead of loose as I feel my metabolism is wrecked. I am on face book and e mail. I a m hoping to get to 105, I am currently 120. thanks for your help!

 current weight: 115.0 
 
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GAXYNAYME's Photo GAXYNAYME Posts: 39
5/17/12 12:53 P

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I can definitely do it :) I check in with a number of my friends and family members to make sure they stay in the healthy range with nutrition and fitness :) Are you on facebook? You can email me on here to discuss exactly what your needs and goals are.

 current weight: 116.0 
 
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WINKUMS11's Photo WINKUMS11 SparkPoints: (15,286)
Fitness Minutes: (37,343)
Posts: 44
5/17/12 12:20 A

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My eating disorders are getting the better of me . starve and binge periods.need someone to check in on me routinley to make sure I am eating more normal.

 current weight: 115.0 
 
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