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I know the feeling of not having your clothes fir and not wanting to get in the scale. Good luck with your program, the trackers here will go a long way to help with that.
Dedication weighs ounces, regret weighs tons!
well after a day of over indulgence its time to sort out my weight gain-for real this time.
Its no suprise my clothes dont fit,its been creeping on for a while but i made myself look at pictures of me when i was happy with myself today. It has spurred me on!! Im starting on a calorie counting prgramme tomorrow and ive signed up for the bootcamp. The worst bit will be getting on the scales in the morning so wish me luck!!
Time to feel good