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30 somethings with 10-24 pounds to lose

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  FORUM:   General Team Discussion Forum
TOPIC:   Extra calories? 


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MINDLE
MINDLE's Photo SparkPoints: (8,347)
Fitness Minutes: (7,918)
Posts: 809
2/22/11 2:31 P

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Working out more means you are burning more calories; therefore can intake a little more. Good for you! :)

Mindi


MONEYMEG22
Posts: 1
2/22/11 2:14 P

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I am not complaining, but suddenly nutrition tracker is allowing me an extra 100 or so calories per day. My range used to be 1260-1650 or something like that and now it's 1390-1740. My weight has not changed at all, though I have been logging more workout time. Any idea why this might have changed?



 
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