In February I went to the doctor with abdominal pain. I stepped on the scale, and BOOM, I had gained 16 lbs. None of my clothes felt tight (except for one pair of jeans that has always felt tight after washing), and I didn't SEE any additional fat anywhere. In May I began the Sparkpeople regiment. Eating between 1200-1500 calories a day and making sure I exercise a minimum of 30 minutes a day (I've been doing cardio kickboxing, which is approx. 400 calories per hour).
Long story short, I had decided not to weigh myself until mid-July...and I just weighed myself last week and I haven't' lost a pound. I feel better, my resting heart rate is down, and I'm drinking over 8 glasses of water a day.
Any thoughts or ideas???
| Pounds lost: 3.0