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REBBUL67's Photo REBBUL67 Posts: 1,195
9/11/14 2:31 P

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Hi everyone!
I have been having a lot of issues at work and have barely had any time to do anything. I will try to check in more often. I hope everybody is doing well and reaching all of their goals.
Rhonda

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


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REBBUL67's Photo REBBUL67 Posts: 1,195
7/6/14 5:01 P

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LOL Erin! We will send the SOS team out after you, before they can lock you away ;)

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


 Pounds lost: 32.6 
 
0
27.35
54.7
82.05
109.4
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (58,918)
Fitness Minutes: (39,392)
Posts: 1,213
7/3/14 11:16 A

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Rhonda, I'm so happy to see someone other than me post..... thank you. It got so loney that I finally stopped in case someone out there started to think I was crazy since i was talking to myself so much. Have a safe and happy 4th yourself.

TTFN

Slow and steady wins the race!
******************************
Erin (54) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 58,918
 
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REBBUL67's Photo REBBUL67 Posts: 1,195
7/2/14 11:43 P

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Sorry, I have not been around much. Work has been insane! I hope you all have a safe fourth of July. Keep up the great work on your health and fitness!

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


 Pounds lost: 32.6 
 
0
27.35
54.7
82.05
109.4
REBBUL67's Photo REBBUL67 Posts: 1,195
6/16/14 1:49 A

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Have a great STRONG week everyone!!!!

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


 Pounds lost: 32.6 
 
0
27.35
54.7
82.05
109.4
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (58,918)
Fitness Minutes: (39,392)
Posts: 1,213
6/12/14 2:22 P

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Woo hoo!!! glad to see that we have activity from time to time. I know everyone is busy -- I am too believe it or not! I just thought if we had MORE RECENT posts from time to time that it would help drum up some new business. Thanks for helping me out =D

Slow and steady wins the race!
******************************
Erin (54) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 58,918
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
REBBUL67's Photo REBBUL67 Posts: 1,195
6/12/14 11:16 A

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Erin,
I'm here, just bogged down with work, at work LOL. I will do better at jumping on and harassing you ;). emoticon yourselves, you are definitely worth it! Have a great rest of the week, the weekend is closing in emoticon

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


 Pounds lost: 32.6 
 
0
27.35
54.7
82.05
109.4
FIT4MEIN2013's Photo FIT4MEIN2013 SparkPoints: (120,475)
Fitness Minutes: (79,101)
Posts: 4,927
6/9/14 11:14 A

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It is that time of year! Dd and I are prepping for 4 'runs' that we have scheduled. This is also my busy time for work.

Jaynee-Pacific Time Goal reached with 130# loss, 138# total loss

Exercise, eat, track, repeat!!



 current weight: 164.4 
 
290
256.25
222.5
188.75
155
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (58,918)
Fitness Minutes: (39,392)
Posts: 1,213
6/8/14 10:21 A

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Sure got mighty quiet around here. Did I miss a mass EXODUS, the RAPTURE, or some other event that everyone but me got invited to? I miss the cheerful banter.

Oh well 'tis the season I suppose. I'm looking forward to the team rallying again later this year, but until then I will keep trying.... emoticon

Slow and steady wins the race!
******************************
Erin (54) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 58,918
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
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