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ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (41,094)
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9/25/14 11:27 A

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I believe in pink.
I believe that laughing is the best calorie burner.
I believe in kissing, kissing a lot.
I believe in being strong when everything seems to be going wrong.
I believe that happy girls are the prettiest girls.
I believe that tomorrow is another day
and I believe in miracles.

~Audrey Hepburn~



Slow and steady wins the race!


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9/22/14 12:28 P

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I can't change the direction of the wind,
but I can adjust my sails to always reach my destination.

~Jimmy Dean~

Slow and steady wins the race!


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9/21/14 11:48 A

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The best and most beautiful things in the world
cannot be seen or even touched -
they must be felt with the heart.

~Helen Keller~



Slow and steady wins the race!


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REBBUL67's Photo REBBUL67 Posts: 1,195
9/14/14 12:11 P

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From Lifehack: http://www.lifehack.org/articles/communica
tion/20-pieces-life-changing-advice-yo
u-can-actually-learn-from-your-daily-l
ife.html
20 Pieces of Life Changing Advice You Can Actually Learn From Your Daily Life:
1. You have the opportunity to make a difference in the world and in yourself. Make the day meaningful.
2. Breathe your way to a calmer, healthier, happier life.
3. Start the chain reaction of positive tasking.
4. Most things are not as bad as you think they are.
5. Smaller problems are much easier to manage than larger problems.
6. Be considerate of others.
7. Dress for success
8. Start your day caring for your health.
9. The power of habit can transform your life.
10. Judge others favorably. You never know what battle they are fighting.
11. Your moods are contagious. Share positive energy.
12. An organized life is a calmer life.
13. Respect other people’s opinions even when they differ from your own.
14. When you master your emotions, you master your life
15. Love your body. Take good care of it.
16. A healthy social life is pure happiness.
17. Speech is a powerful tool.
18. Your thoughts become what you are. What you think, you believe.
19. Touch someone’s soul with your kindness.
20. Each day is filled with endless opportunities to show people how much you care, appreciate, and value them.

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


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REBBUL67's Photo REBBUL67 Posts: 1,195
9/14/14 12:02 P

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Success is the ability to go from one failure to another with no loss of enthusiasm.
Winston Churchill

It's never to late to start over. If you weren't happy with yesterday, try something different today. Don't stay stuck. Do better.



Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


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9/7/14 11:27 A

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Sometimes things which at the moment may be perceived as obstacles-- and actually be obstacles, difficulties, or drawbacks--can in the long run result in some good end which would not have occurred if it had not been for the obstacle.

~Steve Allen~

Slow and steady wins the race!


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9/6/14 12:35 P

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Be thankful in ALL things.

Slow and steady wins the race!


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9/3/14 12:31 P

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Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.


Philippians 4:8New International Version (NIV)

Slow and steady wins the race!


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8/20/14 12:31 P

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I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition.

~Martha Washington~



Slow and steady wins the race!


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8/19/14 12:36 P

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Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad times. It settles for less than perfection and makes allowances for human weaknesses.

~Ann Landers~



Slow and steady wins the race!


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8/14/14 11:44 A

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“Walking in the morning
takes you to beautiful places
where light and shade make love.”

― Prof. Mohamed Shareef

Slow and steady wins the race!


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8/13/14 11:35 A

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“Home is everything you can walk to.”

― Rebecca Solnit, Storming the Gates of Paradise: Landscapes for Politics

Slow and steady wins the race!


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8/8/14 10:01 A

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Life is a song - sing it.
Life is a game - play it.
Life is a challenge - meet it.
Life is a dream - realize it.
Life is a sacrifice - offer it.
Life is love - enjoy it.

~Sai Baba~



Slow and steady wins the race!


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8/7/14 3:59 P

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Don't walk behind me; I may not lead.
Don't walk in front of me; I may not follow.
Just walk beside me and be my friend.

~Albert Camus~


Slow and steady wins the race!


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8/6/14 12:25 P

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Hard work spotlights the character of people:
some turn up their sleeves,
some turn up their noses,
and some don't turn up at all.

~Sam Ewing~



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8/4/14 10:55 A

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We are not alone... just don't believe that aliens are the ones with us. =)

Slow and steady wins the race!


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8/3/14 12:12 P

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My GOD reigns!

Slow and steady wins the race!


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7/31/14 11:20 A

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THRIVE!!

(my thought as well as a song from CASTING CROWNS)

Slow and steady wins the race!


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7/30/14 4:49 P

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Do something!!

(it's a Matthew West song as well as my thought) =)

Edited by: ERIN_POSCH at: 7/31/2014 (11:20)
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7/29/14 9:45 A

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"The best preparation for good work tomorrow is to do good work today."
- Elbert Hubbard


Slow and steady wins the race!


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7/28/14 10:11 A

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Individual commitment to a group effort - that is what makes a team work, a company work, a society work, a civilization work.

Vince Lombardi

Slow and steady wins the race!


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7/25/14 11:29 A

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Family is not an important thing. It's everything.

Michael J. Fox

Slow and steady wins the race!


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7/24/14 12:35 P

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“[Walking] is the perfect way of moving if you want to see into the life of things. It is the one way of freedom. If you go to a place on anything but your own feet you are taken there too fast, and miss a thousand delicate joys that were waiting for you by the wayside.”
― Elizabeth von Arnim, The Adventures of Elizabeth in Rügen

Slow and steady wins the race!


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6/18/14 10:16 A

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“If I could not walk far and fast, I think I should just explode and perish.”
― Charles Dickens

Slow and steady wins the race!


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6/17/14 5:54 P

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When real people fall down in life, they get right back up and keep on walking.”
― Michael Patrick King

Slow and steady wins the race!


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6/12/14 3:38 P

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“He could tell by the way animals walked that they were keeping time to some kind of music. Maybe it was the song in their own hearts that they walked to.”
― Laura Adams Armer, Waterless Mountain

Slow and steady wins the race!


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6/12/14 11:13 A

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An object that is at rest will tend to remain at rest, An object that is in motion will tend to remain in motion. Isaac Newton

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


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6/12/14 11:11 A

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Mistakes are proof that you are trying.

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


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6/12/14 11:10 A

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I'm going to make the rest of my life the best of my life.

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


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6/11/14 11:54 A

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Don't walk behind me; I may not lead. Don't walk in front of me; I may not follow. Just walk beside me and be my friend.

Albert Camus


Slow and steady wins the race!


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6/8/14 4:05 P

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No city should be too large for a man to walk out of in a morning.
~Cyril Connolly

Slow and steady wins the race!


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6/5/14 4:45 P

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I dream of hiking into my old age. ~Marlyn Doan


Slow and steady wins the race!


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6/4/14 6:06 P

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After a day's walk everything has twice its usual value.
~George Macauley Trevelyan


Slow and steady wins the race!


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5/27/14 8:58 A

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Perhaps the truth depends on a walk around the lake.
~Wallace Stevens


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5/26/14 11:48 A

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"the best laid plans of mice and men often go astray"
-John Steinbeck

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5/25/14 9:35 A

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That's so true Steph.... thanks for sharing!


My father considered a walk among the mountains as the equivalent of churchgoing.
~Aldous Huxley

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5/25/14 4:46 A

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"Happiness comes through doors you didn't even know you left open."
Author, Unknown



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5/24/14 2:52 P

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Me thinks that the moment my legs begin to move, my thoughts begin to flow.
~Henry David Thoreau

Slow and steady wins the race!


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5/23/14 2:20 P

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A vigorous five-mile walk will do more good
for an unhappy but otherwise healthy adult
than all the medicine and psychology in the world.
~Paul Dudley White

Slow and steady wins the race!


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5/22/14 11:19 A

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“If you seek creative ideas go walking.
Angels whisper to a man when he goes for a walk.”
― Raymond I. Myers

Slow and steady wins the race!


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5/21/14 9:47 A

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“Now shall I walk or shall I ride?
'Ride,' Pleasure said;
'Walk,' Joy replied.”
― W.H. Davies

Slow and steady wins the race!


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5/20/14 8:17 P

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“There comes . . . a longing never to travel again except on foot.”
― Wendell Berry,

Slow and steady wins the race!


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5/19/14 4:06 P

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“When I'm in turmoil, when I can't think, when I'm exhausted and afraid and feeling very, very alone, I go for walks. It's just one of those things I do. I walk and I walk and sooner or later something comes to me, something to make me feel less like jumping off a building.”
― Jim Butcher



this is so true for me.....

Slow and steady wins the race!


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5/18/14 12:48 P

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“I like long walks, especially when they are taken by people who annoy me.”
― Noël Coward

sorry.... I couldn't help myself! 8D

Edited by: ERIN_POSCH at: 5/18/2014 (12:50)
Slow and steady wins the race!


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5/17/14 7:25 P

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Looks like we made it to the wonderful world of COLOR!

Slow and steady wins the race!


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5/17/14 5:40 P

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We are the champions! :)

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


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5/16/14 11:02 A

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“Home is everything you can walk to.”
― Jerry Spinelli

Slow and steady wins the race!


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5/15/14 1:02 P

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If you set goals and go after them with all the determination you can muster,
your gifts will take you places that will amaze you.
- Les Brown

Slow and steady wins the race!


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5/13/14 12:11 P

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For peace of mind,
resign as general manager of the universe.
~anonymous~

Edited by: ERIN_POSCH at: 5/16/2014 (10:57)
Slow and steady wins the race!


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5/12/14 3:53 P

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“Patience and wisdom walk hand in hand, like two one-armed lovers.”
― Jarod Kintz

Slow and steady wins the race!


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5/10/14 12:34 P

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“All truly great thoughts are conceived while walking.”
― Friedrich Nietzsche

Slow and steady wins the race!


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5/9/14 12:41 P

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friendship with oneself is all-important,
because without it one cannot be friends with anyone else.
~eleanor roosevelt~

Slow and steady wins the race!


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5/8/14 9:36 A

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No matter how BIG and BAD you are,
when a two year old hands you a toy phone,
you answer it!
~anyone who knows one~ 8D

Slow and steady wins the race!


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5/7/14 12:40 P

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when things go wrong
don't go with them
~elvis presley~

Slow and steady wins the race!


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ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (41,094)
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5/6/14 12:12 P

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Everywhere is within walking distance if you have the time.
~Steven Wright~

Slow and steady wins the race!


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ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (41,094)
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5/5/14 11:50 A

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start shaping your own day.
start walking your own walk
this journey is yours,
take charge of it.
stop giving other people your powere to shape your life!
~ Steve Maraboli~



Slow and steady wins the race!


 current weight: 212.6 
 
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182.5
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ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (41,094)
Fitness Minutes: (29,196)
Posts: 907
5/5/14 11:46 A

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Here's your opportunity to share a little thought, quote, your motivation for the day, etc.



Edited by: ERIN_POSCH at: 5/5/2014 (11:50)
Slow and steady wins the race!


 current weight: 212.6 
 
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