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REBBUL67's Photo REBBUL67 Posts: 1,195
3/8/14 3:22 P

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This is us.....

http://www.youtube.com/watch?v=J91ti_Mpd
HA

This girl is on fire emoticon

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


 Pounds lost: 31.8 
 
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SDAILEY4 SparkPoints: (85,201)
Fitness Minutes: (63,249)
Posts: 1,345
3/8/14 7:42 A

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And FIRED UP! Welcome back, Anne. You won't believe the energy in this team now. You'll be amazed!

Have a wonderful day, Everyone!

Steph



Total SparkPoints: 85,201
 
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REBBUL67's Photo REBBUL67 Posts: 1,195
3/8/14 3:10 A

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Yep! We are back!!!! Hi Anne!!!!

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


 Pounds lost: 31.8 
 
0
27.35
54.7
82.05
109.4
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (39,381)
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Posts: 894
3/7/14 4:14 P

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We're back!!!!

Slow and steady wins the race!


 current weight: 212.6 
 
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ANNE1123's Photo ANNE1123 Posts: 2,218
7/28/13 7:22 P

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We are a very small team, but it's important to maintain our presence because of our location in southern OR. If you need a team leader or have tips on keeping this team active, send a sparkmails or post here. I check back with the team irregularly, but I'm on the sparkpeople site daily.

Anne
Pacific Time Zone









 current weight: 155.0 
 
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