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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
7/15/15 11:52 P

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Still struggling to get rid of these extra pounds. then we had rain and/or too hot so we couldn't walk several days. emoticon
I am still struggling to keep up with everything and my old bad habit of putting things off keeps popping up. emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
6/28/15 6:44 P

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Staying on track now that i take prednisone. It does seem to be getting better as i cut back the anount of prresnisone I take. Sure do not need a med that increases my appetite!! emoticon

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WILDHUNTRESS's Photo WILDHUNTRESS SparkPoints: (17,823)
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6/28/15 5:13 P

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Consistency. I need to continue being in track no matter what

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
4/28/15 10:22 A

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Enjoying my coffee, John still in bed, Brandy and I walked, she had her bone and is asleep by me, nice start to the day. I hope to start back, neck, and knee exercises again, slow and easy. I find i still end up puffing a lot, that pain sure sucks the energy out of a person but it is gone except for the old knee pain. Still need cataract surgery and hope to have the knee done this fall when my youngest daughter is available. too much, one day at a time or I panic.
Hope all is well for you Nancy, thank you for the support much needed. Georgine

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 100,020
4/27/15 6:52 P

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
4/26/15 10:48 P

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Slowly trying to catch up after being held back for nerly a month. Feels good to feel good and remember health is all important

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 100,020
4/24/15 10:32 P

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Georgine---I am very happy for you! emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
4/24/15 4:02 P

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Finally have a diagnosis and am on the mend. I have polymyalga rheumatica--PMR. I will be on low dose predisone for quite awhile but I woke up pain freed this morning for the first time in a month!! since March 27th. I wish now I had gone ti sooner but it kept going away etc. but came back every morning. Now I just feel dumb about it. Love my doctor!!! Georgine

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
3/25/15 10:27 P

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Nancy, I think we all get to that point more than once. Maybe you need a change of exercise or more walking or more you time doing what you would like to do for you. wish i could help?
i had a bad time care taking last nite and this morning. Had to change the bed and wash 2 matress pads, sheets and try and wash the mattress and dry it all and put it back just a few minutes ago. I only took brandy on one long walk and we were both wet and it is still blowing and snow/ sleet?? little pellets anyway. The walk was worth it but didn't care to repeat it today. I will takeher out in a bit but not walking very far!!
Cookies are nearly gone, will leave them for John, i passed up the potato chips i dearly love but had some pastry but that is it again. I will see the chiropractor tomorrow tho i don't want to go out. Friday it is the eye doctor, i can tell i am having more trouble with print on here as well as nearly flunked my eye test for re- newing my license as couldn't make out any thing on the left side!! Life goes on but sure could do with a few less bumps!!!
Better get brandy out so I can sit!! Take care, Georgine emoticon

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 100,020
3/25/15 9:59 P

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Me....I'm sick of how I feel. Have to do something differently, or give up...and I DON'T intend on quitting.

~Nan~
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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
3/23/15 1:57 P

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First i need to correct that it is my husband who had the shingles and is nearly blind from scar tissue. I didn't notice til now the computer deleted the word husband except for the n.My computer needs a tune up soon.
My problem with sweets is after a meal. I bought those vanilla sandwich cookies and love them with milk or coffee. Last nite I made myself get up and start cleaning up after supper!! Proud of me!! could just taste those cookies!! Then I think they will get soft if they sit too long so i have to eat some too. Not!! emoticon Proud of me. Now supper to face.
cold here so back in long underwear and parka to walk brandy who will be looking to go again in a bit. I am using a head collar which is working well for pulling but we haven't met another dog yet. also have a shock collar i will staart to teach her boundaries. She has run across our street 3 times to see a dog or person. Our street is very busy, I was lucky. She is a good puppy, 2 years old female chocolate lab, she is a happy puppy and loves everybody and all dogs.
I will try and post my supper challenge tonite. I have been craving oranges so maybe will save one for after supper. Georgine

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TANYA210's Photo TANYA210 Posts: 27,852
3/23/15 11:11 A

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Georgine glad to see you are back. Sorry to hear about your dad. I tend to forget to take things one a time. I tend to be in a hurry to get everything done. I am teaching myself to slow down and enjoy things better. Have a great day.

Always keep the Faith in yourself, never give into self doubt.


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
3/22/15 6:27 P

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I couldn't believe how long it has been since i posted here and I love this team because it tells us to take it slow and and easy. since caretaking I have a BAD tendency to rush around and get things half done cause i see something else, feel like I have to go go go. can't recall if I said my husband had only one good eye and wouldn't you know he got shingles on his forehead and it went into his good eye, eventually even with care, cause a scar that is keeping the light from getting thru so he is legally blind. we have been treating for it ff here and out of town for over a year. I am guessing I hold a lot of my concern in and that makes me unable to get things together and slow down. of course money is a concern as i had to quit work and so did he, that was because of his drinking and the damage it did to his body so we deal with 10 meds, one liquid, painful feet, and eye drops all day. Anyway, right now I feel better, have a handle on things and try to keep step by step and day by day in my mind. Maybe i need to tatoo it on my arm?Ha! So i am trying to slow down, spread things out so i am not on the computer too long at a time and do other things in between. Sorry to babble on. anyway, I am walking my 2 year old female chocolate lab, tracking food and trying to do other exercise. More later, I am glad you didn't give up on me, thank you, georgine


Edited by: CAPTAINMORGAN2 at: 3/23/2015 (13:46)
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 100,020
3/21/15 11:03 A

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How is everyone doing?

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 100,020
10/21/14 1:19 P

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
10/21/14 11:45 A

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--not so much of a struggle right now. Just made up my mind not to let other things in my life keep me from taking care of me. Care taking can be a tough thing to deal with at times and I lose myself. Started yesterday and did some of the spark videos i have saved, walked Brandy a little farther, tracked my food and exercise. So far so good and it feels wonderful to be i charge!!!! emoticon

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 100,020
10/19/14 8:16 P

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
10/11/14 4:55 P

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with getting all the beans frozen before they spoil but i am almost done, needed to take a break. emoticon emoticon don't want to see another bean for awhile!! Not sure if the icons are peas or beans but today they are beans emoticon

Edited by: CAPTAINMORGAN2 at: 10/11/2014 (16:56)
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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
10/9/14 9:35 P

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trying to stay on program ans exercises while caretaking, some days just wear me out.
Doilequeen, It is also hard to spend time in the hospital with a loved one and keep on track at the same time. It is stressful and draining to try and do it all right so just do what you can and take care of yourself. Maybe I should take my advice too! emoticon

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DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (18,409)
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Posts: 1,567
10/6/14 8:19 P

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I've been struggling with eating right lately. My mom has been in the hospital the past 10 days, so when I'm there, I eat once a day. And I've been drinking Pepsi more than I should.

"Seven days without laughter makes one weak."

*Joel Goodman*


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
10/4/14 8:31 P

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trying to organize everything in a way that isn't rushed and confusing

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MSWANNALOSEIT's Photo MSWANNALOSEIT Posts: 286
10/3/14 10:28 P

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I struggle with leaving sweets alone, it's hard to turn them down.

STRONG PEOPLE DON'T PUT OTHERS DOWN...THEY LIFT THEM UP!!! I workout for confidence, strength,the feeling after a workout,the feeling of accomplishment,health,my love ones,happiness,stress relief,and ME...
THE HARDEST LIFT OF ALL IS LIFTING YOUR BUTT OFF THE COUCH.
HAPPY HAPPY HAPPY!!! NO EXCUSES... KEEP CALM AND PRAY www.fitbit.com/user/26SHWZ


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
8/28/14 2:39 P

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still dealing with doctors and clinics as the shingles virus has nearly blinded my husband. i struggle to deal with it and care for him while i try and care for myself, I p emoticon ut me last too often when i need to be the best i can be to take care of both of us.

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WILDHUNTRESS's Photo WILDHUNTRESS SparkPoints: (17,823)
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8/25/14 5:06 P

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I'm struggling with getting enough calories in each day. I'm a waitress and I breastfeed so I put myself down for the highest calorie range but I work out a lot too so I am expected to take in more than I can eat. Any suggestions?

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
5/15/14 10:25 A

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The shingles virus is still in my hubby's only good eye so we are back with doctors, the anti virus med and seeing doctors. Saw the optomotrist in town that doctors send us to and now we have to go to another clinic as the optomotrist will be out of town for 5 days so he wants another doctor to see his eye as they are concerned about his sight. Another trip out of town an hour away and have to find someone to come with us and everybody is working etc. etc. Hubby just had the shingles shot so hope it is helping??? I will be glad when we are home again. emoticon


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2015TODAY's Photo 2015TODAY Posts: 2,358
5/15/14 3:09 A

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I'm struggling to get enough rest and sleep. There's so much I feel that needs to be done and I'm not feeling well (flu-ish). I should REST but I can't rest much when I brood about all the stuff I want to do!

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JULIEJO39's Photo JULIEJO39 Posts: 4,854
4/24/14 1:17 P

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Today I am struggling with having no help at work once again and being completely overwhelmed by everything needing done.

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night

www.mycleverbiz.com/jhough


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
4/24/14 12:06 P

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emoticon emoticon right now i am struggling with lack of sleep caused by leg cramps, kept waking me and getting me up the last 2 nites??? Rain and winter advisory also make it a dreary day this morning. Have blueberry muffins in the oven that are already in my tracker plus i have to share with Brandy.
The eye check up went very well and hubby's eye is getting better. there is still irritation from the shingles he had in that eye and the doctor thinks that is why he doesn't see better yet. Here we go with eye drops 4 times a day again but that is ok. I am thankful his eye is getting better.
Tanya, i just looked at your page--what a beautiful family you have!! Maybe you need to get out with other people more. children are wonderful but not the same as interacting with other adults and get away from the household routine. i had 4 children, all grown now, but that is when i gained all my weight being at home and I didn't lose it for many years til i joined WWS with a friend and my children were older and some had left home. i hope you will feel better .
Today i will pick some exercises and do them and watch what I eat even tho I am SO tired. Have a good day everyone. Georgine emoticon



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TANYA210's Photo TANYA210 Posts: 27,852
4/24/14 11:24 A

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I am struggling with depression and lonliness.

Always keep the Faith in yourself, never give into self doubt.


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
4/22/14 1:54 P

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I am struggling with training Brandy with a new leash which she just chewed the end off so i had to order another one, another appt. out of town for hubby's eye tomorrow that so far shows no improvement, doctor's make all these appts. and expect me to find drivers to get to them, i just said no more, just the eye for now, i still need this knee replaced. So yes, struggling with every day things and trying to stay on program and exercise etc. is very hard at times!! At least I made it to my doctor appt. and had prescriptions updated/ changed and had lab work done. BP was great and got my cortisone shot so each day my skin allergies are fading, that helps so much!! Have errands to run--pharmacy, store, bank--Lab shows i have 0 vitamin D in my body so need to buy some, good ole northern Minnesota and a very bad winter. So i best quit griping and do what I can. Trying to slow down and take it step by step but that dog really raised my BP!! . I can't walk her even with a prong collar, she will stop and sit but then starts all over again. she is 80 pounds so I am no match for her and my shoulder is just healing. Gotta go, Georgine emoticon

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JULIEJO39's Photo JULIEJO39 Posts: 4,854
4/22/14 12:58 P

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Emotional eating. I've got a lot of stress going on and it seems all I want to do is snack!

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night

www.mycleverbiz.com/jhough


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EEKAMIGHTY Posts: 430
4/11/14 12:15 A

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To eat fresh food, esp vegetables which I love a variety, there is a lot of preparation. I typically feel too hungry to wait. I guess I need to search recipes to find more bulk things I can make so I can eat some now and some later.
Any suggestions on recipes?

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
3/24/14 9:22 A

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new week, struggling with exercising inside. so far, I am just walking outside on the patio when Brandy is out doing her thing. I kept the patio shoveled as everything else is ice/snow. 19 below this morning. I have made up my mind to stay on program just for this day, tomorrow isn't here yet and yesterday is gone. Trying to remember to keep it simple and take it step by step--NO EXCUSES. I need to watch the time spent on here, feels relaxing to me. I don't want to end up like so many youngsters stuck to their games etc. Have my journal close by, my sheet where i record trivia and spark points to enter into teams.
Hubby is up-there goes my quiet time-i want to try cooking steel oatmeal again. Last time it seemed to take forever, i add blueberries. I know it is a carb but think once in awhile in this cold it is a solid breakfast.have a good day!! Georgine emoticon

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 100,020
3/24/14 8:47 A

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One step, one day at a time...that's all any of us can do. If I can be of any help, please let me know.

~Nan~
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KEPSIDIVA Posts: 72
3/21/14 9:26 P

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Thank you Georgine, I just finished putting that on my 'goal review' board (which I totally love). Hugs and thanks again!

On a happy note...I walked/jogged in place for 30 minutes watching tv. Sometimes I need to just do and stop thinking. Have a great weekend everyone! emoticon emoticon

CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
3/21/14 9:34 A

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Gettng myself to do different exercise other than walking and you can't walk much here because it is slippery and there is too much snow and more coming.
Kepsidiva, The best thing to do is take it day by day and step by step. When you look at the whole picture at once it discourages you right .I have to remind myself all the time to just work on one day at a time. good luck!! emoticon Georgine

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KEPSIDIVA Posts: 72
3/21/14 8:44 A

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I struggle with staying motivated. I've been on this path so many times...losing the weight and then regaining it. My heart is in this but when I think of all the work I have to do again... it's really tough not to feel defeated.

CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
3/3/14 3:26 P

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i am having trouble trying to keep things simple and take it one step at a time. It always seems to get away from me and I end up going thru the day trying to be wonderwoman. emoticon

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JUDY_JAE's Photo JUDY_JAE Posts: 198
3/3/14 3:02 P

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I have trouble with staying consistent with my exercising..seems each month I am starting over

"I shall pass through this world but once. Any good, therefore, that I can do or any kindness that I can show to any human being, let me do it now. Let me not defer nor neglect it, for I shall not pass this way again!"


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
1/15/14 12:31 P

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I am kind of starting over, Nov. and Dec. were not good times for me and the weather has been so cold with below zero wind chills so i haven't walked with Brandy in weeks. i know i gained a little but am still in my jeans thank goodness. Lots of skin allergies and living with this bad knee isn't fun, either is caretaking for my husband when we are so cooped up and his endless appts. I read a blog that asked "Can you do it for 1 month? and i am determined to do that using one day at a time and one step at a time to keep me from seeing a whole onth. i am getting a late start but am not giving up. emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
11/10/13 12:52 P

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Kind of fell of the program into a-- I don't care feeling--- so m trying to shake that off.weather is turning cold but thawing so starting that nasty circle of thaw, snow and ice. Never have liked November--too barren and brown emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
9/29/13 2:25 P

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Rainstorm, wish i could help you and I hope it gets better. Try doing some exercise, helps me to get out of the house when things get stress full and just walk or clean in the yard, anything to use up the stress. Georgine emoticon

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RAINSTORM17's Photo RAINSTORM17 Posts: 2,632
9/29/13 12:07 P

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struggling with financial matters which is causing alot of stress; stress eating like crazy!!! ugh!!!

Don't PROCRASTINATE!!!


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
9/20/13 9:57 A

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struggling to get some exercise inside as all i have been doing is walking brandy but now it is raining a lot. At least it is warm and not snowing!! emoticon

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TANYA210's Photo TANYA210 Posts: 27,852
9/20/13 8:29 A

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I am struggling with taking little nibbles of things that I shouldn't be.

Always keep the Faith in yourself, never give into self doubt.


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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
9/13/13 2:08 P

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always a struggle trying to get on some kind of routine rather than the helter skelter way I have been doing. emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
8/21/13 4:17 P

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Good grief! weeding in the garden I broke out in a rash and all my bug bites got red and itchy. I know better than to go in the garden without benedryl, Now that is better, the nerve pain is better. Then I go and buy cookies again knowing i have a hard time leaving that type of cookie alone with milk or coffee emoticon Need to exercise more. I have been tracking food but it has been so hot I haven't walked brandy for 2 days and not doing much inside either. Need to get it moving. I have a Spark friend that always puts "NO EXCUSES" at the end of her posts. I told myself i bought the cookies for my hubby-ha--who was i kidding!!?? OK, time to get moving!! emoticon Georgine

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REENEY2 Posts: 237
8/21/13 2:25 P

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Starting over put weight back on! Ugh can't seem to stay on track long enough to see a change once I do I'm sure then I will be more motivated

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
8/18/13 7:06 P

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feeling better and slowly getting back to program. Was thinking i would never be free of that pain ever again emoticon exercise bands are stil in the bag but have walked brandy more and started weeding in the garden. Feel so much better!! emoticon

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 14,764
5/27/13 10:36 A

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You need to call back and insist that the doctor call you back even if you have to wait all day. That nurse should be reported, especially since she is ignoring the fact that your doctor told you to call any time if needed. To expect you to wait that long is criminal. That doctor needs to know how that nurse is treating his patients.Or go yo his office and insist on seeing him. I am so sorry you have experienced such terrible treatment at the hands of a professional. emoticon

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SUGARSMOM2 SparkPoints: (164,598)
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5/27/13 9:11 A

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struggling with the fact that I am going blind . I have maclular degeneration . it is getting worse . I am blinding from behind my eyes and had an app. to get more work done but the doctors office called and he canceled my app for Friday . said the next avable date is aug 1. I tried to tell her that I had a bleeding again and really needed to be seen before that but she said she couldn't help me and that was the new date . now that is not what he told me . he said just call and they would get me in right away . so much for helping fast . I hope it doesn't bleed anymore can not see out of left eye now . . sorry for sounding to needy . I am not normally that way. sorry .

sugarsmom2 donna wva


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