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  FORUM:   General Team Discussion Forum
TOPIC:   Today I'm committed to __________ __________ 


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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
3/6/13 12:17 P

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emoticon emoticon We are stopping posting on this thread. It is getting longer and is making it difficult for some with dial up internet. Please go to the new thread with the same focus: www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=0x11460x52413721


emoticon

~Nancy~










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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
3/1/13 11:27 A

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updating my goals for the new month

~Nancy~










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JOANOFSPARK
JOANOFSPARK's Photo Posts: 7,950
3/1/13 6:40 A

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Being Consistent.

Joan
Arkansas -- Central Time Zone
"To be "heart healthy' focus on the positive; it's persistence rather than perfection that will create progress."


The difference between success and failure is the effort we put into getting there.


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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
2/28/13 9:32 P

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enjoying the day

~Nancy~










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2BE-MY-BEST
2BE-MY-BEST's Photo Posts: 1,207
2/21/13 3:55 P

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Improving my Health.


 current weight: 181.0 
 
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JOANOFSPARK
JOANOFSPARK's Photo Posts: 7,950
2/20/13 12:06 A

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taking it minute by minute

Joan
Arkansas -- Central Time Zone
"To be "heart healthy' focus on the positive; it's persistence rather than perfection that will create progress."


The difference between success and failure is the effort we put into getting there.


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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
2/18/13 8:47 P

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to resting.

~Nancy~










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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
2/17/13 7:23 A

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church

~Nancy~










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2BE-MY-BEST
2BE-MY-BEST's Photo Posts: 1,207
2/17/13 1:37 A

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Today I am committed to going dancing tonight for exercise.


 current weight: 181.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
2/15/13 6:54 P

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emoticon

~Nancy~










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MSPAM6400
MSPAM6400's Photo Posts: 314
2/15/13 4:52 P

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To getting more veggies into my diet!! emoticon


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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
2/15/13 3:38 P

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walking & monitoring my food intake

~Nancy~










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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
2/11/13 12:46 P

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strength exercise & continue to clear & organize my utility room

~Nancy~










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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
2/10/13 7:56 P

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emoticon

~Nancy~










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JOANOFSPARK
JOANOFSPARK's Photo Posts: 7,950
2/8/13 1:38 P

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Today I'm committed to staying on track, moment by moment, step by step.

Joan
Arkansas -- Central Time Zone
"To be "heart healthy' focus on the positive; it's persistence rather than perfection that will create progress."


The difference between success and failure is the effort we put into getting there.


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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
2/7/13 10:39 A

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Cardio & cleaning our church

~Nancy~










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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
2/4/13 9:40 P

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me

~Nancy~










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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
2/2/13 3:09 P

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Enjoying my birthday today! emoticon

~Nancy~










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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
1/24/13 11:48 A

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going to the chiropractor
housework

~Nancy~










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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
1/19/13 2:43 P

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Working with DH.....splitting wood. I operate the log splitter, lifting & rolling the huge pieces of wood.

~Nancy~










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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
1/16/13 1:26 P

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My focus....domestic goddess chores...then back to the hospital.

~Nancy~










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WOLFLORE2000
WOLFLORE2000's Photo SparkPoints: (6,214)
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1/8/13 12:42 P

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. . .sticking to my Nutrition tracker. I think I finally figured it out. If I plan in advance, I don't struggle as much emoticon

". . . and may the odds, be ever in your favor!"

- The Hunger Games


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KITKAT717
KITKAT717's Photo SparkPoints: (2,475)
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1/8/13 6:52 A

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Remaining positive and not stressing!!


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PINKSPARKLE1965
PINKSPARKLE1965's Photo Posts: 643
1/8/13 6:41 A

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emoticon Surrounding myself with love nature and happiness

you've only got (3) choices in life:
give up; give in; or give it all you've got.
PINKSPARKLE1965 IS BLESSED THIS NEW SUNRISE AND SUNSET ON EVERY GIVEN DAY &
Hey you, yeah you, the one who is reading this. You're awesome, and never change that. (: Simone Reneehttps://www.youtube.com/watch?v=wA4ht
8xTTuw“There are moments in our lives when we find ourselves at a crossroad, afraid, confused, without a roadmap.


 current weight: 188.0 
 
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CINDYLUUU
CINDYLUUU's Photo Posts: 485
1/7/13 9:04 A

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The treadmill!

Cindy
in Alberta Canada


 current weight: 183.0 
 
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KITKAT717
KITKAT717's Photo SparkPoints: (2,475)
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1/4/13 7:11 A

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To not focus on the daily flucuation in my weight and be glad my holiday poundage is slwly sliding down to pre-holiday.


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MALEXANDER4
MALEXANDER4's Photo SparkPoints: (147,358)
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1/3/13 7:09 A

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Taking a moment to see how far i've come but never forgetting how far I have to go.

Michelle

Wave good-bye to old habits! This year it's about becoming the new you!


 current weight: 156.3 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
1/2/13 8:27 P

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Today's Focus---to go shopping. Need to take our 4-wheeler to dealer for repair. So, will buy groceries while out.

~Nancy~










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SKINNYPAT62
SKINNYPAT62's Photo Posts: 7,525
1/2/13 10:36 A

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Moving more and eating less calories! I want this weight off now....well, as soon as I can!

60 lbs. lost


MALEXANDER4
MALEXANDER4's Photo SparkPoints: (147,358)
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12/31/12 6:54 A

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Today i'm committed to having a great day back to work after being off for a week.

Michelle

Wave good-bye to old habits! This year it's about becoming the new you!


 current weight: 156.3 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
12/30/12 8:13 P

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emoticon

~Nancy~










 Pounds lost: 30.0 
 
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MALEXANDER4
MALEXANDER4's Photo SparkPoints: (147,358)
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12/30/12 7:01 P

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I was committed to my list and I did it. YES.

Michelle

Wave good-bye to old habits! This year it's about becoming the new you!


 current weight: 156.3 
 
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CAPTAINMORGAN2
CAPTAINMORGAN2's Photo Posts: 12,966
12/30/12 10:45 A

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getting my eating on track, my choices haven't been too good emoticon


 current weight: 149.0 
 
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MALEXANDER4
MALEXANDER4's Photo SparkPoints: (147,358)
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12/30/12 7:27 A

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Staying on track. I have my grocery list planned and i'm searching for healthy snacks that I can enjoy without hitting my husbands side of the pantry. lol.

Michelle

Wave good-bye to old habits! This year it's about becoming the new you!


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CAPTAINMORGAN2
CAPTAINMORGAN2's Photo Posts: 12,966
12/29/12 9:30 P

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I have a recipe for a cabbage casserole also. I made it for an AA meeting for my hubby's group and it sure was popular and I had to share the recipe. Sure easier than cabbage rolls and tastes every bit as good. emoticon


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RFJSJ50
RFJSJ50's Photo SparkPoints: (62,372)
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12/29/12 4:01 P

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emoticon Trying a new recipe from WebMD - Cabbage Roll casserole
emoticon Walking at least 10,000 steps
emoticon Stronger Seniors Strength DVD - about 10 minutes cardio included
Sheila

Sheila
Aspire & Inspire Team ~ Co-leader
June BSG ~ Peaches Team
May BSG ~ Calla Lilies Team
April BSG ~ April Showers Team

"I'm going to make the rest of my life the best of my life!"

DREAMS + DETERMINATION = SUCCESS


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CAPTAINMORGAN2
CAPTAINMORGAN2's Photo Posts: 12,966
12/28/12 1:31 P

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Relaxing, yesterday was way too emoticon stressful


 current weight: 149.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
12/27/12 11:26 A

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strength exercise & organizing my house

~Nancy~










 Pounds lost: 30.0 
 
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CAPTAINMORGAN2
CAPTAINMORGAN2's Photo Posts: 12,966
12/24/12 1:32 P

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enjoying family and friends at my granddaughters and she will have Xmas too. emoticon


 current weight: 149.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
12/24/12 1:06 P

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...preparing my meal for all the family tonight...& enjoying our time together!

~Nancy~










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CAPTAINMORGAN2
CAPTAINMORGAN2's Photo Posts: 12,966
12/13/12 8:02 P

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starting my Xmas cards with letters or notes, 3 done so far.


 current weight: 149.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
12/13/12 7:16 P

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Getting my Christmas tree decorated.

~Nancy~










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CAPTAINMORGAN2
CAPTAINMORGAN2's Photo Posts: 12,966
12/3/12 11:47 A

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bringing more Xmas decorations up and see what I have for Xmas cards. emoticon emoticon


 current weight: 149.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
12/2/12 10:35 P

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hopefully a good nights sleep. Haven't slept well for 2 nights.

~Nancy~










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CAPTAINMORGAN2
CAPTAINMORGAN2's Photo Posts: 12,966
11/26/12 11:44 A

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tracking food, exercise, emoticon and starting to change decorations which means many trips up and down the basement steps.


 current weight: 149.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
11/26/12 10:44 A

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clearing Fall decorations & starting on Christmas decorating.
Drinking water

~Nancy~










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CAPTAINMORGAN2
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11/22/12 12:35 P

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enjoying being with family and friends at my son's house and also seeing my great granddaughter but then my granddaughter will be there so i will let her have her and just enjoy watching, maybe get a moment with her too. It will be wonderful to have everyone together, only missing one son and did talk to him on the phone this morning. Now I am older i often think about being thankful for so many things. when younger I think life is so full and busy one is so involved in it. Havve a great day! Georgine emoticon emoticon emoticon


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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
11/22/12 10:32 A

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being extra thankful and enjoying the time with my family!

~Nancy~










 Pounds lost: 30.0 
 
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CAPTAINMORGAN2
CAPTAINMORGAN2's Photo Posts: 12,966
11/19/12 12:03 P

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just staying on program


 current weight: 149.0 
 
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PINKSPARKLE1965
PINKSPARKLE1965's Photo Posts: 643
11/19/12 8:58 A

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today im committed with getting on treadmil for 20 min emoticon

you've only got (3) choices in life:
give up; give in; or give it all you've got.
PINKSPARKLE1965 IS BLESSED THIS NEW SUNRISE AND SUNSET ON EVERY GIVEN DAY &
Hey you, yeah you, the one who is reading this. You're awesome, and never change that. (: Simone Reneehttps://www.youtube.com/watch?v=wA4ht
8xTTuw“There are moments in our lives when we find ourselves at a crossroad, afraid, confused, without a roadmap.


 current weight: 188.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
11/18/12 8:12 P

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my day of rest

~Nancy~










 Pounds lost: 30.0 
 
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CAPTAINMORGAN2
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11/15/12 1:29 P

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Going thru the pile of junk mail as well as books I share with others as well as finish paying bills. emoticon


 current weight: 149.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
11/15/12 12:06 P

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doing strength exercise

household chores

~Nancy~










 Pounds lost: 30.0 
 
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CAPTAINMORGAN2
CAPTAINMORGAN2's Photo Posts: 12,966
11/12/12 12:01 P

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keeping warm reading in my chair under my afghan.


 current weight: 149.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
11/12/12 11:36 A

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cleaning out one freezer



~Nancy~










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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
11/6/12 8:17 P

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seeing a difference in my life

~Nancy~










 Pounds lost: 30.0 
 
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CAPTAINMORGAN2
CAPTAINMORGAN2's Photo Posts: 12,966
11/2/12 10:46 A

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not beating up on myself, just geting back on track--ignoring the scale for awhile emoticon


 current weight: 149.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
11/2/12 10:08 A

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working in the house today

~Nancy~










 Pounds lost: 30.0 
 
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CAPTAINMORGAN2
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10/27/12 10:51 A

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going thru the pile of magazines i have let pile up. also will do my leg lifts and side bends, every little bit helps! emoticon


 current weight: 149.0 
 
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CAPTAINMORGAN2
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10/18/12 12:01 P

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keeping the exercise going. took Roscoe for a walk in the rain, we are dog sitting and he is young so has LOTS of energy and I needed the walk! I HAVE to get another dog!! Having Roscoe makes me realize how much better i felt and and how much better i handled things.It is a gloomy rainy day but today that doesn't bother me a bit, loved the walk with him! emoticon


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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
10/17/12 5:53 P

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making some progress with my pruning of bushes in yard.

~Nancy~










 Pounds lost: 30.0 
 
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CAPTAINMORGAN2
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10/17/12 4:09 P

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Beets are done, now struggling to keep on my program again emoticon

Edited by: CAPTAINMORGAN2 at: 10/17/2012 (19:06)

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CAPTAINMORGAN2
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10/13/12 4:08 P

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getting those blasted beets into the jars!!


 current weight: 149.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,636
10/11/12 3:03 P

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making some progress with yard chores

~Nancy~










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CAPTAINMORGAN2
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10/11/12 9:51 A

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getting beck on track now I feel better. emoticon .

Edited by: CAPTAINMORGAN2 at: 10/11/2012 (09:51)

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RAINSTORM17
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10/11/12 8:59 A

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Doing better emoticon

Don't PROCRASTINATE!!!


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-WRKNG2ABTTRME-
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10/8/12 6:49 P

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Not this one!

~Nancy~










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CAPTAINMORGAN2
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10/8/12 4:06 P

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Oh Oh!


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-WRKNG2ABTTRME-
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10/8/12 3:21 P

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cutting back on number of teams that I am on and lead.

~Nancy~










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CAPTAINMORGAN2
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10/8/12 3:17 P

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getting things done i have put off.


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ASHAIXIM
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10/8/12 2:41 P

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Going through the 2 stacks on my desk!

A&I Fires of Beltane
Heather Lou


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-WRKNG2ABTTRME-
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10/6/12 3:01 P

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finishing up things with having our church ready for the homecoming tomorrow.

~Nancy~










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CAPTAINMORGAN2
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10/6/12 11:36 A

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fitting my exercise and posting in no matter how busy life gets. emoticon


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-WRKNG2ABTTRME-
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10/3/12 3:14 P

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getting our church yard mowed

~Nancy~










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-WRKNG2ABTTRME-
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9/28/12 2:03 A

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having fun!

~Nancy~










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-WRKNG2ABTTRME-
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9/26/12 7:44 P

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working some cattle & exercise

~Nancy~










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-WRKNG2ABTTRME-
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4/26/12 4:51 P

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....household chores & exercise

~Nancy~










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-WRKNG2ABTTRME-
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4/20/12 11:10 A

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...doing the best I can....with whatever I do.

~Nancy~










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-WRKNG2ABTTRME-
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4/14/12 11:26 P

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getting yard mowed/trimmed

~Nancy~










 Pounds lost: 30.0 
 
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-WRKNG2ABTTRME-
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4/10/12 6:46 P

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....following drs. orders and hopefully, feeling better soon.

~Nancy~










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CAPTAINMORGAN2
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4/7/12 2:17 P

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not getting in a dither while I get things ready for tomorrow. emoticonemoticonRain maybe mixed with snow today, Happy Easter to you too Mother Nature. emoticon


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-WRKNG2ABTTRME-
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4/6/12 12:47 P

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Thank you Georgine! If I don't A LOT better, I will be going to the dr. on Saturday.

~Nancy~










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CAPTAINMORGAN2
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4/6/12 12:45 P

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cintinuing my exercise program downstairs, made it 2 days in a rowemoticonHope you fell better and can enjoy the weekend Nancy, take care, Georgineemoticon


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-WRKNG2ABTTRME-
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4/6/12 12:12 P

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trying to get to feel better

~Nancy~










 Pounds lost: 30.0 
 
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