As Tracy did mention we are not a very active team and it would be nice to have some feather shaking action come to effect. Lol, Ok, I hope we can start by challenging each other or simply messaging each other to motivate each other.
To start, I did graduate in 2011, and still have not done what I had plan to do. Therefore, here aside from wanting to get back on track with my healthy lifestyle I'm also planning to start my business plan. I want to open up my own Clothing Store business....So I guess my first step is to start working on my business plan.
I am reaching my goal TODAY; EVERYDAY! Fabi
current weight: 198.3
Fitness Minutes: (335) Posts: 508 1/25/14 10:12 A
Hello everyone. I'm Moni, and I, too received my BSHA/LTC in 2012. I am taking an academic break to pay down my student loans before continuing my graduate degree. Renee, I love that you're pursuing your degree with a concentration in gerontology, as that is my interest. I'm a babyboomer, so it may be with a bit of self-interest that I have a heightened awareness of the aging population's health needs.
I have been a member of SparkPeople for 7 years, but was pretty much uninvolved while pursuing my undergraduate degree/working full-time. My health has suffered and I had a huge wake-up call earlier this month when I collapsed at work and ended up in the hospital for a week. Acute bronchitis, extreme dehydration which triggered alarmingly low potassium levels, and spiking glucose numbers. The bronchitis and potassium issues have been addressed, but I am facing serious lifestyle changes to manage my newly diagnosed diabetes.
Looking forward to working with all of you as we seek our individual goals. I know this site will help me keep focused on being healthier. Drink water --often!!!!! Find delicious ways to prepare healthy meals --eat 3 meals a day, not just 1 large one.
Any tips and techniques you can share is most appreciated. I have been on a path of nutritional destruction for so long that I need a fresh perspective.
Aloha, Moni --and I'm A Phoenix
Edited by: MD2787 at: 1/25/2014 (10:17)
*Where there's smoke, there's fire. Where there's fire, there's light. Where there's light, there's hope. I SMELL SMOKE!!*
Hi everyone!! I am the new co-leader of the University of Phoenix Spark Team! I know we are not a very active team but I would love to be able to bring some activity back! I look forward to getting to know each and everyone of you!
~*~ Every failure gives you a new chance to achieve. ~*~
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