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LAMLISA's Photo LAMLISA SparkPoints: (0)
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8/8/07 2:15 P

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I'm glad you enjoyed it! I'm going to make it again soon.

-Lisa

Height: 5'9"
Start Weight: 164lbs.
Current Weight: 164lbs.
Goal Weight: 150lbs.


 current weight: 164.0 
 
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WINDYL Posts: 4,704
8/8/07 12:24 P

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made it yesterday with tomato as you suggested ad it was so good. thanks again.

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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,158
8/7/07 3:47 P

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I will definately try this soon.

co-leader of Love to Cook


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BSYMOM4's Photo BSYMOM4 SparkPoints: (49,194)
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8/6/07 1:50 P

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This sounds really good .. I love tomatoes!
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Keep Moving Forward!

The secret of getting ahead is getting started
Mark Twain



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LAMLISA's Photo LAMLISA SparkPoints: (0)
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8/6/07 12:34 P

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I used the whole tomato. I actually used 9 roma tomatoes and chopped them pretty big (I'm a lazy cook). I hope you enjoy it! I'm on my way home to eat some of the leftovers right now, yum!

-Lisa

Height: 5'9"
Start Weight: 164lbs.
Current Weight: 164lbs.
Goal Weight: 150lbs.


 current weight: 164.0 
 
164
160.5
157
153.5
150
WINDYL Posts: 4,704
8/5/07 11:13 P

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this is just in time for me to use some extra tomatoes that would have gone soft. did you seed them or use the whole tomato?
will try it tomorrow for lunch.

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LAMLISA's Photo LAMLISA SparkPoints: (0)
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8/5/07 10:02 P

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I found this in the Cooking Light magazine. I just devoured 2 servings of it, yummy!

Tomato Casserole
6 med tomatoes, chopped
1 small onion, chopped (I used frozen)
1/2 c. frozen green pepper, chopped (my addition)
2 tsp. sugar
1/4 tsp. salt
1/8 tstp. pepper
1/2 c. dry bread crumbs (I used Italian)
1/2 c. grated parmesan
1 T butter, melted

1. In large bowl combine first 6 ingredients. Transfer to a 2qt. baking dish that's coated w/nonstick spray.
2. Combine last 3 ingredients and sprinkle over tomato mixture.
3. Bake, uncovered, at 350 degrees for 25-30min. or until golden brown.

6 servings
129 calories
5g. fat (3g. saturated)
10mg cholesterol
334mg sodium
17g carbs
2g fiber
6g protein

-Lisa

Height: 5'9"
Start Weight: 164lbs.
Current Weight: 164lbs.
Goal Weight: 150lbs.


 current weight: 164.0 
 
164
160.5
157
153.5
150
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