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_HOLLY's Photo _HOLLY SparkPoints: (12,242)
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6/18/07 9:23 A

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It's very yummy!

-Holly

Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.
~ Ralph Waldo Emerson

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LAMLISA's Photo LAMLISA SparkPoints: (0)
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6/17/07 11:13 P

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Sounds delicious...and so easy! I can't wait to try it! emoticon

-Lisa

Height: 5'9"
Start Weight: 164lbs.
Current Weight: 164lbs.
Goal Weight: 150lbs.


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_HOLLY's Photo _HOLLY SparkPoints: (12,242)
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6/16/07 11:30 P

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Ingredients
1 can pumpkin
1 graham cracker pie crust
1/2 cup sugar
1/2 cup brown sugar
pumpkin pie spice
cinnamon
nutmeg
1 1/2 cups fat-free cool whip


Directions
Layer pumpkin and spinklings of punkpin pie spice in a microwaveable bowl. Microwave on high for 6 minutes. Stir. Mircrowave for another 6 minutes. Add more pumpkin pie spice, cinnamon and nutmeg to taste. Stir in cool whip. Spoon into graham cracker crust and refrigerate at least an hour before serving.

Number of Servings: 8

Nutritional Info
Amount Per Serving
Calories: 277.8
Total Fat: 6.7 g
Cholesterol: 0.0 mg
Sodium: 168.1 mg
Total Carbs: 53.5 g
Dietary Fiber: 2.4 g
Protein: 1.8 g


-Holly

Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be encumbered with your old nonsense.
~ Ralph Waldo Emerson

selfloveandrunning.wordpress.com


 current weight: 145.0 
 
156
149.5
143
136.5
130
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