Author: Sorting Last Post on Top ↓ Message:
JEANINE100's Photo JEANINE100 Posts: 3,685
6/12/12 5:05 P

My SparkPage
Send Private Message
Reply
Thanks for the information. I'll try there we have one near my house and that sounds good. I make a lot of smoothies. Thank you again.

 current weight: 170.0 
 
226
212
198
184
170
BERINABOB's Photo BERINABOB SparkPoints: (126,772)
Fitness Minutes: (96,596)
Posts: 5,491
6/11/12 11:14 P

My SparkPage
Send Private Message
Reply
I buy my flaxseed at our local whole foods coop and use it in muffins, yogurt and smoothies.

 Pounds lost: 18.0 
 
0
19.75
39.5
59.25
79
JEANINE100's Photo JEANINE100 Posts: 3,685
6/11/12 4:57 P

My SparkPage
Send Private Message
Reply
I've heard about flax seed but do not know what I can use it for or where I can find it. If anyone can help please post. Thanks a lot.

 current weight: 170.0 
 
226
212
198
184
170
Page: 1 of (1)  

Report Innappropriate Post

Other Sharing Healthy Recipes General Team Discussion Forum Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11368x48479195

Review our Community Guidelines