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Thanks for sharing. That sounds delicious.
co-leader of Love to Cook
Ooh, that sounds delicious! I love chicken corn chowder.
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This is a great, FAST soup, and makes a filling lunch! 452 calories, 47 carb, 14 fat, 35 protien - serves 1
42 grams pasta noodles (or if you prefer, diced potato)
4 oz. cooked chicken, diced
1/4 cup salsa
1/4 cup frozen corn
1 tsp. butter
1/4 cup fat free sour cream
Bring 2 cups of water to a boil
add pasta, DO NOT DRAIN!
once the pasta is cooked, toss in the salsa, corn, butter and chicken.
Heat through, stir in the sour cream just before serving