sounds great you will be surprise at all the things you can sneak fruit and veggies in if the kids don´t like them.into tomatoe sauce you can add purreed pumpkin,carrots,red peppers etc as the colour wont change.in hamburgers you can add finely grated veg.potatoe in chocholate cake along with zucchine or carrot cake.purreed apples and banans are also good as a subsitute for egg in cakes.you will be surprised how much things can be hidden and in what food.but have you thought of getting the kids to prepare the food themselfes then they are more likely to eat it if they have prepared it themselfs.pizza with lots of differant veg,nice stir fries(dry fryingor with a bit of water)the more colourful the better.you can even mix some vegtables in bread if you make your own.give it a try you might be surprise.good work on your reciepe though you did great.
karen (gwyneth the celt for the pink vikings)
if at first you don´´t succeed,try try again.
start weight sp-270.4lbs
if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.
we cant become what we need by remaining what we are.
Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo
| Pounds lost: 312.0