Hey everyone! I found this wonderful website that has a 21 Day Kickstart Vegan Program. So, if you are looking to try out this new lifestyle, just looking for a challenge, or maybe looking for a healthier way to eat - I urge everyone to try out this wonderful challenge. It was started by Neal Barnard, M.D. and the Physicians Committee for Responsible Medicine. The website has free menu plans and also motivational help. It has all the free recipes and so on. All you have to do is go to the website, print off the recipes and follow along. It also has webcasts to help you and also celebrity tips! As it states, " Low-fat veganóplant-basedódiets are the easiest way to trim excess weight, prevent diabetes, cut cholesterol, lower blood pressure, prevent and reverse heart disease, and reduce cancer risk. They even trim our carbon footprint." Can't lose!!
Anyone want to have some fun and try out the 21 Day Kickstart Program with me? It's 100% free!
| current weight: 120.4