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  FORUM:   General Team Discussion Forum
TOPIC:   21 Day Kickstart Vegan Challenge: Want to Join me 


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BREW99
BREW99's Photo Posts: 856
3/8/10 8:47 A

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CFMOSS, I am adding all the lovely photos from the Challenge on my blog. You can follow along and pick ones you think will fit into your Mondays. There are so many wonderful websites and cookbooks out on the market right now, you can find anything you want for substitutes! I am addicted to nutritional yeast mac n cheese right now! Yummy!!! Come on over to my blog and you will see the photos!



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CFMOSS
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3/6/10 4:22 P

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Share some interesting recipes as you travel your 21 day vegan journey. I'm currently doing meatless Mondays; I like to have some variety but to keep the family happy and not thinking about meatless -- the ever present cheese sneaks in. So please...share some interesting recipes that I can incorporate into our lives.

Carolyn
western Pennsylvania
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BLC 23 Scarlet SEALS


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BREW99
BREW99's Photo Posts: 856
3/4/10 11:54 A

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haha LITTLE_DIVA... emoticon

You should try it and take the challenge - you might be surprised. My hubster is a "meat and potato" guy (SAD diet) but he doesn't mind going vegan every once and a while. Always amazed at everything you can eat still... I believe if you eat dairy by-products and fish sometimes you can call yourself a flexitarian if you want to... or a pescetarian is a "vegetarian" that eats fish.

Sorry if the challenge was posted somewhere else on the forum site here... there are so many, I'm sure it won't hurt anyone to see it again if you already know about it. Thanks for bringing my eyes to it though.




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LITTLE_DIVA
LITTLE_DIVA's Photo Posts: 472
3/4/10 10:54 A

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Vegan is too hard core for me - I could do vegetarian for 21 days (eggs and fish still count, right?). I'll root you on from the sidelines, ha ha ha! Good luck!!!

"You may be disappointed if you fail, but you are doomed if you don't try." Beverly Sills

"Ever notice how "what the hell" is always the right answer?" Marilyn Monroe


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BREW99
BREW99's Photo Posts: 856
3/4/10 8:55 A

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Hey everyone! I found this wonderful website that has a 21 Day Kickstart Vegan Program. So, if you are looking to try out this new lifestyle, just looking for a challenge, or maybe looking for a healthier way to eat - I urge everyone to try out this wonderful challenge. It was started by Neal Barnard, M.D. and the Physicians Committee for Responsible Medicine. The website has free menu plans and also motivational help. It has all the free recipes and so on. All you have to do is go to the website, print off the recipes and follow along. It also has webcasts to help you and also celebrity tips! As it states, " Low-fat veganóplant-basedódiets are the easiest way to trim excess weight, prevent diabetes, cut cholesterol, lower blood pressure, prevent and reverse heart disease, and reduce cancer risk. They even trim our carbon footprint." Can't lose!!

Anyone want to have some fun and try out the 21 Day Kickstart Program with me? It's 100% free!
support.pcrm.org/site/PageServer?pagename=
21day_vegan_kickstart&JServSessionIda0
03=upegog3qg1.app234c




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