Author: Sorting Last Post on Top ↓ Message:
JEANINE100's Photo JEANINE100 Posts: 3,267
2/11/10 7:11 P

My SparkPage
Send Private Message
Reply
Take the sausage and bean and spinach add some oregano, basil, garlic, onions, and tomatoe sauce, you have a great dinner. If you want leave out the beans and use those for a side dish.

 current weight: 170.0 
 
226
212
198
184
170
CFMOSS's Photo CFMOSS Posts: 5,581
2/11/10 5:29 P

My SparkPage
Send Private Message
Reply
think i'd send the can of spinach to the food pantry - but beans and sausage sound like soup to me and the spinach could dive in.

Carolyn
western Pennsylvania
BLC 26 Scarlet SEALS, captain
BLC 25 Scarlet SEALS captain
BLC 24 Scarlet SEALS
BLC 23 Scarlet SEALS


 current weight: 135.0 
 
135
133.75
132.5
131.25
130
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,158
2/11/10 3:01 P

My SparkPage
Send Private Message
Reply
The Sausage and Beans could make a tasty dish with some spices and maybe a bit of BBQ sauce. Canned Spinach I can't stand. The only thing I might do is use it in soup.

co-leader of Love to Cook


 Pounds lost: 12.5 
 
0
3.125
6.25
9.375
12.5
LITTLE_DIVA's Photo LITTLE_DIVA Posts: 472
2/11/10 11:07 A

My SparkPage
Send Private Message
Reply
sweet Italian turkey sausage

dry pinto beans

canned spinach (someone else put it in my grocery cart by accident 2 years ago - any ideas???? yuck)

"You may be disappointed if you fail, but you are doomed if you don't try." Beverly Sills

"Ever notice how "what the hell" is always the right answer?" Marilyn Monroe


 Pounds lost: 8.2 
 
0
7.5
15
22.5
30
JEANINE100's Photo JEANINE100 Posts: 3,267
2/10/10 7:07 P

My SparkPage
Send Private Message
Reply
Thanks everyone. Maybe we can come up with other ideas. What do you have in your kitchen?

 current weight: 170.0 
 
226
212
198
184
170
LITTLE_DIVA's Photo LITTLE_DIVA Posts: 472
2/10/10 1:02 P

My SparkPage
Send Private Message
Reply
I would slice the oranges and through them into foil packs of fish for a delicious, easy dinner. Bright flavors!

The strawberries would be great in a yogurt/grapenuts parfait.

As for the grapes, find a recipe for a healthy chicken veronique, which uses grapes on top of the chicken. Grapes are tough. I buy them, and then I don't want to eat them, ha ha ha.

"You may be disappointed if you fail, but you are doomed if you don't try." Beverly Sills

"Ever notice how "what the hell" is always the right answer?" Marilyn Monroe


 Pounds lost: 8.2 
 
0
7.5
15
22.5
30
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,158
2/9/10 7:29 P

My SparkPage
Send Private Message
Reply
Toss them with baby romaine, and some grated cheddar with some dressing for a great salad.

co-leader of Love to Cook


 Pounds lost: 12.5 
 
0
3.125
6.25
9.375
12.5
MARLENE2995's Photo MARLENE2995 Posts: 4,388
2/9/10 7:06 P

My SparkPage
Send Private Message
Reply
I would throw them all together in a blender with some milk and make a smoothie!

 current weight: 155.0 
 
155
148.75
142.5
136.25
130
JEANINE100's Photo JEANINE100 Posts: 3,267
2/9/10 6:59 P

My SparkPage
Send Private Message
Reply
Maybe if we try something different more people will post so here it goes. This is what I have in my house for fruit this week:

Strawberries, Oranges, grapes - can someone come up with something to make with these. Tell what you have and maybe we can come up with ideas for everyone.

 current weight: 170.0 
 
226
212
198
184
170
Page: 1 of (1)  

Report Innappropriate Post

Other Sharing Healthy Recipes General Team Discussion Forum Posts

Topics: Last Post:
In need of some healthy dinner recips 4/30/2014 9:42:29 AM
Salsa Chicken 1/2/2014 9:26:48 AM
What do you eat for Breakfast? 11/29/2013 1:02:48 PM
Favorite GREEN dish 6/15/2014 8:45:05 PM
Healthy Superbowl 2014 1/21/2014 11:26:36 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11368x31832490

Review our Community Guidelines