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CFMOSS's Photo CFMOSS Posts: 5,638
2/1/10 8:59 A

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Sounds good.

Carolyn
western Pennsylvania
BLC 26 Scarlet SEALS, captain
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MAUREENIE1's Photo MAUREENIE1 Posts: 464
1/26/10 1:07 P

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This sounds fabulous. Thank you! emoticon

The key to me eating healthfully is eating mindfully. This means reading labels, making balanced choices, and most importantly, listening to my body's hunger cues.


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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,175
1/25/10 4:01 P

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That sounds really good.

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CLTSASSY Posts: 141
1/25/10 1:43 P

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Hi everyone. I am new to the group, and have a recipe I wanted to share. My husband and I participate in the Daniel Fast every January with our prayer group and you can only pretty much have fruits, vegetables and whole grains. As such, I am always hard pressed to find things for breakfast. We are allowed to have oatmeal on the fast, but I don't like the texture of oatmeal. Well, I found a recipe for baked oatmeal and decided to try it. My husband absolutely loved it and so did I. When it finishes baking, it has the consistency of bread pudding.

1 and 1/2 cups of rolled oats
1/4 cup of apples (the original recipe called for apricots, which I don't like)
1/4 cup of raisins
1/4 cup of pecans or walnuts
1/2 tsp of cinnamon
a dash of salt
1/2 cup of unsweetened applesauce
1 and 1/2 cup of unsweetened almond milk

Preheat oven to 350 degrees. Combine all ingredients and transfer to a baking dish lightly coated with olive oil. Bake for 55-60 minutes or until slightly crispy on top.

Once the Fast is over, I will probably add a little sugar to the recipe, but not much. It make a great grab-and-go breakfast.

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