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BLC 25 Scarlet SEALS captain
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This sounds fabulous. Thank you!
The key to me eating healthfully is eating mindfully. This means reading labels, making balanced choices, and most importantly, listening to my body's hunger cues.
That sounds really good.
co-leader of Love to Cook
Hi everyone. I am new to the group, and have a recipe I wanted to share. My husband and I participate in the Daniel Fast every January with our prayer group and you can only pretty much have fruits, vegetables and whole grains. As such, I am always hard pressed to find things for breakfast. We are allowed to have oatmeal on the fast, but I don't like the texture of oatmeal. Well, I found a recipe for baked oatmeal and decided to try it. My husband absolutely loved it and so did I. When it finishes baking, it has the consistency of bread pudding.
1 and 1/2 cups of rolled oats
1/4 cup of apples (the original recipe called for apricots, which I don't like)
1/4 cup of raisins
1/4 cup of pecans or walnuts
1/2 tsp of cinnamon
a dash of salt
1/2 cup of unsweetened applesauce
1 and 1/2 cup of unsweetened almond milk
Preheat oven to 350 degrees. Combine all ingredients and transfer to a baking dish lightly coated with olive oil. Bake for 55-60 minutes or until slightly crispy on top.
Once the Fast is over, I will probably add a little sugar to the recipe, but not much. It make a great grab-and-go breakfast.