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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
3/27/11 5:25 P

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Tonight broiled loin of cod with seafood stuffing with rice and roasted squash.

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JEANINE100's Photo JEANINE100 Posts: 3,331
3/27/11 1:41 P

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Chicken breasts, and a vegetable. Should be good.

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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
3/20/11 4:04 P

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Fish tacos with cabbage tomato and salsa. Using scrod for the fish.

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JEANINE100's Photo JEANINE100 Posts: 3,331
3/20/11 12:03 P

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I'm making shrimp with a low cal cream sauce with celery, green pepper, onion. Hopefully, it will be great.

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AYAHEART Posts: 174
3/15/11 11:40 P

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I found this Shepherd's Pie recipe submitted by user Buffalojoy. I will have some of it for lumch at work tomorrow
I used 1 can of peas and carrots and 1 can of corn but I drained them first. It was very tasty.

recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=53023


"Don't let the bastards grind you down"


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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
2/4/11 12:39 P

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Yellow squash and corn chowder with tomato basamic bruschetta.

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JOHANKA's Photo JOHANKA SparkPoints: (24,121)
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2/3/11 10:13 P

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I had a salad with grilled chicken.

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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
2/2/11 9:38 P

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I saw that and it looked good. I had a lamb burger with a fresh apple chutney. It was great.

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SANDRA_92083's Photo SANDRA_92083 SparkPoints: (9,481)
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2/2/11 8:41 A

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find.myrecipes.com/recipes/recipefin
de
r.dyn?action=displayRecipe&recipe_idR>=10000001536714


Cooking Light's Portobello Cheeseburgers!! I will modify a little to use what I have (feta instead of gorgonzola and spinach instead of arugula).

I can't wait to try these out - they look so yummy!! One of my FAVORITE things in the whole world is the Portobello sandwich at Cafe Sunflower here in Atlanta, it's served on a rosemary focaccia bread and has goat cheese and is divine. I'm hoping I will discover I can make something similar on my own at home! :)

Edited by: SANDRA_92083 at: 2/2/2011 (08:42)
~ Rebekah ~
Men's best successes come after their disappointments.
- Henry Ward Beecher



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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
1/31/11 3:35 P

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roast chicken, polenta, and glazed carrots

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JOHANKA's Photo JOHANKA SparkPoints: (24,121)
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1/31/11 2:24 P

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I am going to make ham and bean soup.

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SANDRA_92083's Photo SANDRA_92083 SparkPoints: (9,481)
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1/31/11 12:08 P

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Leftovers again! Tonight its leftover veggie lasagna and a big garden salad with FF Italian dressing and the boys might have their meaty lasagna or tacos. :)

~ Rebekah ~
Men's best successes come after their disappointments.
- Henry Ward Beecher



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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
1/26/11 7:38 P

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Tonight we are having guiness beef stew with a corn muffin tonight.

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JOHANKA's Photo JOHANKA SparkPoints: (24,121)
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1/26/11 5:00 P

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I have a beef roast in the oven.

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SANDRA_92083's Photo SANDRA_92083 SparkPoints: (9,481)
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1/26/11 1:37 P

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Enchiladas at our house - the boys will have chicken enchiladas and I'll have pepper/onion/boca crumbles in mine! Lettuce/tomato/all natural sour cream on top and some corn.

~ Rebekah ~
Men's best successes come after their disappointments.
- Henry Ward Beecher



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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
1/19/11 7:10 P

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Tonight a seared scallop sandwich on rosemary bread that also has some goat cheese and slice Granny Smith apples and a fruit salad on the side.

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VICKIELC14's Photo VICKIELC14 Posts: 124
1/19/11 4:56 P

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Alaska Seafood Tart and Cannelini Spinach Salad

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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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1/19/11 4:52 P

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chicken & mixed veggies.

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
1/6/11 5:36 P

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Turkey Meatballs in Marinara Sauce served over whole wheat penne.

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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
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1/6/11 3:30 P

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Zesty chicken

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
CFMOSS's Photo CFMOSS Posts: 5,750
4/18/10 8:17 P

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haddock with salsa, sweet potato and roasted red peppers and asparagus

Carolyn
western Pennsylvania
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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
4/16/10 7:20 P

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Last night was tuna tartare and spring pea risotto. Not sure about tonight. Going out to a French restaurant.

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WRITERGIRLMEL's Photo WRITERGIRLMEL SparkPoints: (16,422)
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4/16/10 7:19 A

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If I make it to the store (iffy since the little one and I both seem to feeling a bit icky), we're having grilled salmon, steamed veggies, and salads.

If I don't, we're having vegetarian lasagna and salads.

~Melanie
July A&I BSG Lilies


"Food is an important part of a balanced diet." -- Fran Lebowitz


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JOHANKA's Photo JOHANKA SparkPoints: (24,121)
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3/30/10 10:26 P

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Tater-tot hot dish

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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
3/30/10 7:01 P

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Tonight turkey meatballs and marinara with pasta and a tossed salad.

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WRITERGIRLMEL's Photo WRITERGIRLMEL SparkPoints: (16,422)
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3/30/10 8:04 A

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I'm making taco salad tonight. Black beans, romaine lettuce, extra lean beef with low-sodium seasoning, a bit of cheese, jalapenos, salsa, and fat free sour cream. It works out to 300-400 calories depending on my portions and proportions and fills us up. Taco salad night is my husband's favorite.

~Melanie
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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
3/27/10 10:49 P

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Went out and had a bento box. It had a small serving of pork cutlet, two scallops, grilled zucchini, and pickled cucumbers. It was all great and the variety of flavors were perfect.

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CFMOSS's Photo CFMOSS Posts: 5,750
3/27/10 7:01 P

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Middle eastern take out - I'm beat and I can afford the calorie splurge if I'm careful.

Carolyn
western Pennsylvania
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MOUCHE's Photo MOUCHE Posts: 7,534
3/25/10 11:39 A

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Tonight is boneless/skinless chicken breast that have been marinating in a mojo creole marinade for two days. Also cream spinach for my FI and Brussle Sprouts for me and leftover roasted garlic potatoes. emoticon

I will strive to be the best temple of God I can be

Or don't you know that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? 1 Cor 6:19 NLT


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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
2/6/10 8:55 P

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Broiled Fish with Lemon-Parsley-Dill Maranade, Lemon Pepper Papperadelle, Chive and Mustard Green Beans.

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AFALLON918's Photo AFALLON918 SparkPoints: (4,074)
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2/6/10 8:21 P

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I made Quinoa with broccoli and homemade pesto! SO good... see www.101cookbooks.com/archives/double
-b
roccoli-quinoa-recipe.html
for the recipe!

--Amy

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?" - Marianne Williamson


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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
1/24/10 8:22 P

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Tonight I made Tourtiere, a French Canadian Pork Meat Pie, and a big tossed salad.

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JOHANKA's Photo JOHANKA SparkPoints: (24,121)
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1/24/10 8:09 P

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Soup and grilled cheese sandwich

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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
1/23/10 3:35 P

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Going out to a French Restaurant tonight.

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STAMPINGADDICT's Photo STAMPINGADDICT SparkPoints: (64,221)
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1/23/10 11:38 A

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Crock-pot turkey & beef chili

Deb
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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
1/21/10 5:18 P

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Tonight it will be salisbury steak, garlic-chive mashed potatoes, and glazed carrots.

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FARM-CHICK's Photo FARM-CHICK Posts: 4,854
1/21/10 1:35 P

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Meatloaf green beans and mashed potatoes

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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
1/20/10 1:44 P

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Ratatouille over pasta with salad.

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THATS_LOVELY101's Photo THATS_LOVELY101 Posts: 602
1/18/10 4:33 P

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I found these tiny little taco shells (La Tiara brand) that I like to stuff with taco flavored shredded chicken and pico de gallo. I love them because I can eat a plate full of tacos and not feel guilty! Yum!


“People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.”

"If you don't like something change it. If you can't change it, change your attitude. Don't complain."
~Maya Angelou

"Life is a shipwreck but we must not forget to sing in the lifeboats." ~Voltaire

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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
1/18/10 2:46 P

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On vacation and eating out.

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BPELLER's Photo BPELLER SparkPoints: (0)
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1/18/10 9:54 A

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chicken Parmesan

Edited by: BPELLER at: 1/18/2010 (09:54)
CFMOSS's Photo CFMOSS Posts: 5,750
1/18/10 9:40 A

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last night was roasted chicken which was really yummy, i think tonight is leftovers in some form...hmmm.....

Carolyn
western Pennsylvania
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BPELLER's Photo BPELLER SparkPoints: (0)
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1/17/10 7:08 P

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Clam Chowder

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1/15/10 7:56 A

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Turkey Meatloaf with mashed potatoes and carrots.

CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
1/14/10 6:56 P

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Salsbury steak, garlic chive mashed potatoes, and glazed carrots.

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1/14/10 1:02 P

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Baked bone in chicken breast with Yukon gold potatoes and green beans.

CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
1/12/10 4:06 P

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Eggplant Parmigiana and salad

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1/12/10 7:20 A

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Baked Potato Soup

CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
1/11/10 5:28 P

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Chicken Pot Pie from Eat Better America

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1/11/10 10:30 A

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crusty pork tenderloin in the oven with sweet potatoes and apple wedges

LADYIRISH317's Photo LADYIRISH317 Posts: 55,753
1/11/10 10:18 A

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Trader Joe's mini-pizza and salad.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
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SCORPIO1026's Photo SCORPIO1026 Posts: 690
1/11/10 10:06 A

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Tonight we're having chicken drumsticks that I had stashed in the freezer with Chivetta's marinade, cucumber kimchee and lipton chicken noodles.

Edited by: SCORPIO1026 at: 1/11/2010 (10:07)
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LADYIRISH317's Photo LADYIRISH317 Posts: 55,753
1/10/10 1:26 P

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Still deciding.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
1/10/10 12:52 P

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Tonight will be Sicilian-Style Strata with a big salad.

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JEANINE100's Photo JEANINE100 Posts: 3,331
1/10/10 12:16 P

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Last night I made a low cal cabbage soup that was wonderful. Especially since it is very cold here. Tonight I'm making chicken.

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1/9/10 12:23 P

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Thanks that sounds tasty!

LADYIRISH317's Photo LADYIRISH317 Posts: 55,753
1/9/10 11:49 A

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Here's a recipe I invented -- cut-up leftover chicken, a can or two of beans, a 14oz can of corn, a 14oz can of diced tomatoes (don't rinse or drain any of these, you want the juices), a chopped onion and an envelope of taco or fajita seasoning mix. Combine it all and simmer for thirty minutes to an hour. I usually serve it over brown rice, but you can skip the rice if you like. I call it Southwestern Stew.

Tonight I'm having meatloaf -- hamburger, Italian bread crumbs, eggs, ketchup and an envelope of onion soup mix. YUM!

Edited by: LADYIRISH317 at: 1/9/2010 (12:32)
"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
1/9/10 11:39 A

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How about chicken fijatas or chicken-cheese quesadillas served with a big tossed salad.

Tonight it will be open-faced roast beef sandwiches with gravy and mashed potatoes.

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1/9/10 11:34 A

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I have some leftover chicken I need to put into some type of recipe tonight. Any suggestions?

CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
12/7/09 10:18 A

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Last night seafood cakes, shrimp and crab, with mustard crema and a big salad made with apple, pear and cheddar cheese.

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SMCARDLE SparkPoints: (44,343)
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12/6/09 8:25 P

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Venison Curry with Squash

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LADYIRISH317's Photo LADYIRISH317 Posts: 55,753
12/5/09 4:49 P

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Those sound YUMMY!

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,218
12/5/09 3:30 P

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We are going to a potluck tonight and I'm bringing an easy appetizer. Cut 3" squares from rolled out puff pastry, and push into mini muffin tins sprayed with pam. Put a small piece of brie cheese in the bottom of the cup. Then top with a small amount of cranberry sauce. Bake in a 375 oven for 15 to 20 minutes and serve.

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LADYIRISH317's Photo LADYIRISH317 Posts: 55,753
12/5/09 10:40 A

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I'm making barbecue beef and beans. I'm browning about a pound and a half of lean ground beef. It goes in the crock pot with three cans of whatever beans I have on hand (I always like at least two different kinds in any bean dish), a finely chopped onion, and a half of a small jar of barbecue sauce (I bought some imported barbecue sauce that's as thick as molasses). It's going to simmer all day.

What are you having?

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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Other Sharing Healthy Recipes General Team Discussion Forum Posts

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Salsa Chicken 1/2/2014 9:26:48 AM
Healthy breakfast oatmeal 11/17/2014 2:52:11 PM
Healthy Superbowl 2014 1/21/2014 11:26:36 AM
Favorite GREEN dish 6/15/2014 8:45:05 PM
In need of some healthy dinner recips 4/30/2014 9:42:29 AM

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