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SHAKENBAKE's Photo SHAKENBAKE Posts: 1,433
8/26/09 7:50 A

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i know what I'm having for dinner. :) Thanks for sharing.

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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
8/25/09 9:09 P

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Sounds good...I love fish.

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CFMOSS's Photo CFMOSS Posts: 6,022
8/25/09 7:48 P
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Sounds good. Thanks

Carolyn
western Pennsylvania
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JEANINE100's Photo JEANINE100 Posts: 3,433
8/25/09 7:17 P

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That sounds great. I'm going to try it. Thanks.

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MISSBEAR11's Photo MISSBEAR11 SparkPoints: (32,174)
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8/25/09 11:05 A

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Sounds good.

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8/24/09 9:12 P

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That really does sound good. My husband would like that too. Thanks.

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FAUVE-PEREGRIN's Photo FAUVE-PEREGRIN Posts: 252
8/24/09 8:48 P

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yummy!

Fauve


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KATHRYNHOPES's Photo KATHRYNHOPES Posts: 138
8/24/09 8:45 P

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Bingo! I made a healthy fish recipe that even my picky (and often fish-disliking) husband devoured. emoticon So I feel compelled to share:

1. Pre-heat oven to 370.
2. In a small non-stick pan, with a splash of olive oil, sauté some onion and garlic. Cook about 5 minutes, then add 3/4 cup of white wine. Reduce for about 5 more minutes.
3. In a large glass baking dish:
Fill bottom with cleaned, raw spinach. Lots! It cooks down as you know. Then sprinkle the onion mixture on top. Add a few lemon slices.
4. Top with thin fish fillets (I used trout--it had been on sale and looked very fresh at the store). Sprinkle a little salt and pepper on top. Cover with tin foil.
5. Bake til done (mine took about 18 minutes)

The fish was moist and tasty. The veggies made a lovely broth. I served with a side of quinoa. A very light, tasty meal!


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