I've tried to down play the role of meat in the diet. So that the whole meal is no longer planned around a hunk of meat. Somenights we don't even have any.
Recently I've found turkey burger at a good price at my supermarket and use that for tacos and hamburgers.
If I'm using regular beef for tacos I brown the beef, drain it, rinse it under water to wash off as much fat as I can, and then go back and add the seasonings. I read somewhere once that by doing that you can get ground chuck almost as low fat as the supper lean ground beef that way.
| Pounds lost: 1.0