The snacks there sure sound good. If you're counting only calories it has a lot to offer, but if you're counting fat grams, be careful of the suggestions there. I'm limiting my intake to 26 grams of fat, so I'm mindful of that. The site stated a boiled egg had no fat, when in fact it has 4.5 grams of fat, a substantial part of a 26 gram per day diet.
Co-leader of Can't Do This On My Own
Co-leader of I Can Do All Things Through Christ
~.~There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey~