Author: Sorting Last Post on Top ↓ Message:
YATMAMA's Photo YATMAMA SparkPoints: (93,876)
Fitness Minutes: (11,850)
Posts: 23,340
6/3/09 5:35 P

My SparkPage
Send Private Message
Reply
I figured out how to get the weight strip and made my Spark Page. Now I just have to figure out how to put a photo in. I'm learnin'!!

~Missy~

Co-leader of Can't Do This On My Own
Co-leader of I Can Do All Things Through Christ

~.~There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey~
MISSBEAR11's Photo MISSBEAR11 SparkPoints: (32,174)
Fitness Minutes: (15,052)
Posts: 20,790
6/3/09 3:49 P

My SparkPage
Send Private Message
Reply
lol Good luck.

Co-leader of Lose W8, Feel Gr8, Look Gr8 - Come check us out.

Don't tell me the sky is the limit there are footprints on the moon.

"When you arrive at your future, will you blame your past?"

"Change your thoughts and you change your world"


 Pounds lost: 20.0 
 
0
10
20
30
40
YATMAMA's Photo YATMAMA SparkPoints: (93,876)
Fitness Minutes: (11,850)
Posts: 23,340
6/3/09 3:20 P

My SparkPage
Send Private Message
Reply
That would be because I don't have a Spark Page, yet! (Told you I was lost.) lol Thank you for letting me know. I will make a page soon as I figure out how!

~Missy~

Co-leader of Can't Do This On My Own
Co-leader of I Can Do All Things Through Christ

~.~There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey~
MISSBEAR11's Photo MISSBEAR11 SparkPoints: (32,174)
Fitness Minutes: (15,052)
Posts: 20,790
6/3/09 2:54 P

My SparkPage
Send Private Message
Reply
Hi Smellingham. I was going to add you as a friend and tell you on your page but you are set to private. Go to your spark page ... up in right hand corner is says "edit spark page" .. click that... scroll down and find "profile image" and click it. You can add one there. Good luck.

Co-leader of Lose W8, Feel Gr8, Look Gr8 - Come check us out.

Don't tell me the sky is the limit there are footprints on the moon.

"When you arrive at your future, will you blame your past?"

"Change your thoughts and you change your world"


 Pounds lost: 20.0 
 
0
10
20
30
40
YATMAMA's Photo YATMAMA SparkPoints: (93,876)
Fitness Minutes: (11,850)
Posts: 23,340
6/3/09 2:40 P

My SparkPage
Send Private Message
Reply
Missbear, I just love the photo you have up here. I've seen it before and it is so arresting in its contrasts. How do you put a photo up? I haven't yet figured that out!

~Missy~

Co-leader of Can't Do This On My Own
Co-leader of I Can Do All Things Through Christ

~.~There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey~
MISSBEAR11's Photo MISSBEAR11 SparkPoints: (32,174)
Fitness Minutes: (15,052)
Posts: 20,790
6/3/09 12:40 P

My SparkPage
Send Private Message
Reply
Thanks for the site.

Co-leader of Lose W8, Feel Gr8, Look Gr8 - Come check us out.

Don't tell me the sky is the limit there are footprints on the moon.

"When you arrive at your future, will you blame your past?"

"Change your thoughts and you change your world"


 Pounds lost: 20.0 
 
0
10
20
30
40
YATMAMA's Photo YATMAMA SparkPoints: (93,876)
Fitness Minutes: (11,850)
Posts: 23,340
6/2/09 8:08 P

My SparkPage
Send Private Message
Reply
The snacks there sure sound good. If you're counting only calories it has a lot to offer, but if you're counting fat grams, be careful of the suggestions there. I'm limiting my intake to 26 grams of fat, so I'm mindful of that. The site stated a boiled egg had no fat, when in fact it has 4.5 grams of fat, a substantial part of a 26 gram per day diet.

~Missy~

Co-leader of Can't Do This On My Own
Co-leader of I Can Do All Things Through Christ

~.~There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey~
JEANINE100's Photo JEANINE100 Posts: 3,266
6/2/09 7:34 P

My SparkPage
Send Private Message
Reply
Thanks for the link that is wonderful. I'm always looking for new ideas.

Jeanine

 current weight: 170.0 
 
226
212
198
184
170
SOHOJOSE's Photo SOHOJOSE Posts: 2,099
6/2/09 7:23 P

My SparkPage
Send Private Message
Reply
Cool! Thanks for the link!

Height: 5'9'', Couch to 5k Graduate x 2 (Oct 08 & Jun 09)

SW 280 (Starting Weight - March 2008)


 current weight: 199.6 
 
280
246.25
212.5
178.75
145
CATALINA_MOM's Photo CATALINA_MOM Posts: 97
6/2/09 7:15 P

My SparkPage
Send Private Message
Reply
Just found this website from a SP Twitter buddy...there are some excellent ideas for healthy snacks...Chocolate Covered Strawberries...who would have thought??? www.cookingnook.com/diet-snacks.html

 current weight: 180.5 
 
191
180.75
170.5
160.25
150
Page: 1 of (1)  

Report Innappropriate Post

Other Sharing Healthy Recipes General Team Discussion Forum Posts

Topics: Last Post:
In need of some healthy dinner recips 4/30/2014 9:42:29 AM
Salsa Chicken 1/2/2014 9:26:48 AM
Healthy Superbowl 2014 1/21/2014 11:26:36 AM
What do you eat for Breakfast? 11/29/2013 1:02:48 PM
Favorite GREEN dish 6/15/2014 8:45:05 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11368x26018477

Review our Community Guidelines