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Sharing Healthy Recipes

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  FORUM:   General Team Discussion Forum
TOPIC:   Cucumber Dill Salad 


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JOLINAR
JOLINAR's Photo SparkPoints: (93,883)
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5/28/09 6:35 P

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I love cucumber and dill. This recipe is a keeper, for sure.

~~Becky~~

I want to believe that the dead are not lost to us. That they speak to us as part of something greater than us - greater than any alien force. And if you and I are powerless now, I want to believe that if we listen to what's speaking, it can give us the power to save ourselves. -- Fox Mulder

bodyforbecky.blogspot.com


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OZONE3
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5/27/09 8:16 P

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I just made this tonight and it was delicious!! Great use for cucumbers other than just in a salad.

Thanks for a great recipe and a great site. I signed up for their newsletter.



Rita
(I am 5'6", 50 yrs old)
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"Even if you fall flat on your face, at least you are moving forward" --Sue Luke


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JEANINE100
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5/27/09 7:09 P

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This sounds great. I think I'll make it this week-end. Thanks.

Jeanine


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DAIZEEFLI
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5/26/09 8:10 P

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Cucumber Dill Salad
This recipe serves: 4

Preparation time: 10 mins
Cooking time:
Ingredients

* 1 medium cucumber, peeled and cut in half lengthwise
* 1 shallot, sliced very thin
* 3 tablespoons cider vinegar
* 1 tablespoon sugar
* salt to taste
* freshly ground black pepper
* 3 tablespoons finely chopped, fresh dill

Cooking Instructions
1. With a melon baller or a sharp knife, scoop out the seeds in the center of the cucumber. Cut the cucumber into thin slices.

2. Place the vinegar, sugar, salt and pepper in a bowl and whisk together until the sugar dissolves.

3. Add the cucumber slices, shallots and dill and stir well.

Nutrition Facts

* Serving Size:about 1/2 cup
* Amount Per Serving

* Calories30
* Protein1 g
* Total Carbohydrate7 g
* Dietary Fiber1 g
* Soluble Fiber0 g
* Insoluble Fiber0 g
* Sugar5 g
* Total Fat0 g
* Saturated Fat0 g
* Monounsaturated Fat0 g
* Polyunsaturated Fat0 g
* Trans Fatty Acid (tfa)0 g
* Omega-3 Fatty Acid0 g
* Omega-6 Fatty Acid0 g
* Cholesterol0 mg
* Percent Calories from Fat1 %
* Percent Calories from Protein11 %
* Percent Calories from Carbohydrate88 %
I get an email from this place with recipes that are pretty good. Here's link to this one:
www.foodfit.com/recipes/recipe.asp?rid=308
&ic=6032


**Avoid Fruits and Nuts - You are what you eat!**

Have you ever stopped to think and forgotten to start again? - Winnie the Pooh

Have you ever been SO excited that you just had to bark out loud? -Jaxson (what I learned from my dog)


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