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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,089
4/27/09 7:48 P

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Thanks for posting. It sounds good, and pretty easy.

co-leader of Love to Cook


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JEANINE100's Photo JEANINE100 Posts: 3,231
4/27/09 7:28 P

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Here you are. It was wonderful. I got this from eatbetteramerica.com

Zesty Pork Tenderloin

1/4 cup ketchup
1 tablespoon sugar (I used splenda)
1 tablespoon white wine or water
1 tablespoon hoisin sauce
1 clove garlic finely chopped
2 small pork tenderloins.

In a resealable food-storage plastic bag, mix all ingredients except the pork. Add pork, turning to coat with marinade. Seal bag , refrigerate at least 1 hour but no longer than 24 hours to marinate.

Heat oven to 425 Degrees F. Remove port from marinade, discard marinade. Place pork on rack in shallow roasting pan. Roast uncovered for 30 minutes or until pork has slight blush of pink in center and meat thermometer inserted in center reads 160 degreees F.

1 serving 150 calories

I actually marinaded it for 24 hours, and it was wonderful, moist and very good. I will make it again.

Hope you enjoy.

Jeanine

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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (130,717)
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4/26/09 2:39 A

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curiosity killed the cat,satifaction brought it back.you will have to hurry up and print the recipe or at least tell us the name of the recipe if you want to save the cat.

karen (gwyneth the celt for the pink vikings)

if at first you donīīt succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


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LISA0036's Photo LISA0036 SparkPoints: (41,635)
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4/26/09 12:26 A

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can't wait for a new recipe...I have got to get back to cooking and looking for new ideas. Even bought a new "Biggest Loser" cookbook. Maybe I can find a good one in there, try it, and post it if it turns out well.

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LINDA0212's Photo LINDA0212 SparkPoints: (31,877)
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4/25/09 10:09 P

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I hope it turns out well.

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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 21,089
4/25/09 7:05 P

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Thanks.

co-leader of Love to Cook


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JEANINE100's Photo JEANINE100 Posts: 3,231
4/25/09 7:02 P

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I'm trying a new low-cal recipe tomorrow. It it turns out I will post it.

Jeanine

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