Yes, you can use applesauce, but I am not sure about the amount one would use as I have not tried it with the cookies yet. However, I have used applesauce in my Flax seed muffins instead of oil or marg. and they are delicious. If you substitute let me know how they turn out please.
Ingredients - makes 2 dozen 1/2 cup canola oil 1/4 cup brown sugar1/2 cup granulated sugar 1 omega-3 egg 1 teaspoon vanilla extract 1/2 cup All purpose flour 1/2 cup flax seed ground 1/2 teaspoon baking soda 1/2 cup dried cranberries 1 cup rolled oats -------------------- Preheat oven to 350. In bowl mix oil and sugars together. Add egg and vanilla, mix well. Add flour, ground flax seed and baking soda and mix till combined. Stir in cranberries and rolled oats. Drop generous tablespoons of dough onto parchment lined cookie sheet. Bake 12 - 15 minutes till slightly golden. let rest in pan one minute, cool on rack.
Nutrients per 1 cookie-: 86 cal. 1 g. protein,4g. fat, 10 g carbohydrates,1 g. fibre, 0.5 omega-3
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.