Great job. I've lost 12 lbs since I started this and am so deteremined it is not funny. I only lost 1 lb last week, but that is better than gaining. I need support and encouragement. I can't tell anyone at work about this because they don't understand. I have one person that does and that is nice. Everyone keep up the good work.
"You aren't an accident. You weren't mass-produced. You weren't an assembly line product. You were deliberately planned, specifically gifted, and lovingly positioned on this earth by the Master Craftsman" ~Max Lucado
I was concerned that I might have gained weight over the holidays, but I got on the scale today and I lost 10 pounds in the last month giving me a total loss of 50 pounds. I now have only 90 more to go. I know that I can do it in 2009 with the support of my family, friends and my Lord.
Good luck to you in 2009 and as always, keep in touch.
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